Late last night (or should I say early this morning 🙈) I finished reading How Not To Die. It was by far one of the best books I've ever read. It was SO full of information about health, nutrition and science! It covered all the top diseases that we face in our world today (like heart disease and diabetes for example) and how preventable these things are. I've taken so much away from this book - although to be fair I'm already vegan so I don't eat animal products but I do still enjoy processed foods (hello vegan doughnuts) from time to time. The thing I think that really resonated with me is that many diseases ARE preventable and that what you eat truly matters. One of my favorite quotes of all time is "let food be thy medicine and medicine be thy food" by Hippocrates. The book inspired me so much to eat EVEN MORE whole plant foods than I already do. I'm really focusing on eating my beans, greens, whole grains and berries and just maximizing the nutrients I'm consuming in every meal. Now when I go to eat I think to myself, can I add beans to this? Can I add some chopped leafy greens? Can I throw an extra handful of berries in my smoothie? I would whole heartedly recommend everyone read the book! 💚 #vegan#glutenfree
"The presence of fire and smoke curls its way through the restaurant in an elegant, playful way: from that first negroni, to charred vegetables served with a smoked mussel sauce and that brilliant pork belly cooked over embers." Well said, @honeycombers. 📷: @honeycombers#theottomani
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Stumped on what to bring to your office party this Christmas? You'll never go wrong with a proper brownie from Sarnies. Pre-order at just $45 per tray from the form in our bio! #sarniescafe
Gimana Gobyoss Lovers? Udah pengen makan belum nih?
Pas banget nih kalau kamu makan Ayam Geprek Kuah Kari. Soalnya makan menu di @ayamgobyoss bikin kamu bisa semangat terus sampai nurun ke tujuh turunan 😍
🌋 Makan Sehat itu Berkeringat! 🌋
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Has anyone asked for gingerbread cookies? Io sicuramente!! Finalmente sono riuscita a preparare questi famosissimi biscotti delle feste ed è stato subito amore a primo inzuppo...anche se devo ammettere che i biscotti di pan di zenzero si gustano benissimo così come sono! Provare per credere 😉
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What better way to celebrate hump day than an awesome GIVEAWAY!!!!🎉🙌🏼💯 Made a delicious lunch today - gf bun with avocado, feta, beet sauerkraut, jalapeño, red onion and a teriyaki @sweetearthfoods veggie burger! @SweetEarth is offering a month's supply of their delicious food, in the form of free product coupons, and a Sweet Earth swag bag to one lucky follower!!🤗
1. Like this photo
2. Make sure you're following me, @fitfoodieg and @sweetearthfoods
3. Comment and tag a friend (or multiple!) that might enjoy Sweet Earth's products
Giveaway ends 12/19 at 12pm! Goodluck!! #SweetEarth#ConsciousByChoice
🎁 GIVEAWAY 🎁 I've partnered with some of my favorite gals to give one lucky winner $1000 in prizes that make up the BEST DAY IN LA!! 🎉
Prizes include: $100 to @republiquela 🍴 / $50 to @saltandstraw 🍦 / $50 to @uber to get around for the day 🚙 / Instax camera + film for photos ($50) 📷 / $200 to @nordstrom 👗 / $200 to @milkandeggscom 🍳 / and lastly two tickets to @unistudios ($250+) 🎈
1. FOLLOW ME!
2. Like this post.
3. Go to @stirandstyle and repeat the steps.
4. Follow these same steps on every account until you're back to me. Comment DONE in the comments when you’re finished.
5. BONUS ENTRIES: tag a friend(s) below for more chances to win!