MARATHON DESTROYER 🤘🏻
No sé quién va a destrozar a quien, si la maratón a mí o yo a la maratón 🙈
Ahora sí que sí, último entreno antes del domingo finiquitao 💃🏻
Rodaje muy suave para probar que todo esté en orden después del masaje de descarga y la punción seca del miércoles 🔪💀
5km ➡️ 26min a 5:06min/km
sesión intensa de estiramientos 🙃
De aquí al domingo toca descanso absoluto para mentalizarse y llegar con las pilas cargadas y las fuerzas al 100% para darlo todo, pero sobretodo para disfrutar ⚡️🔥
You know you love racing when you have your butt handed to you, then 12 hours later you're already making plans for the next one😂 .
I've cried a lot this year, but I've laughed more. Thank you to the friends who ran with me, pushed me over obstacles (especially @channing_chernoff for not letting go of my hand on pyramid scheme) for the kind words of encouragement through some difficult months this summer, and pretty much every day since. Thank you for being such good people and sharing your experiences❤ Best part of WTM was watching @tysonp39_superman_ and his team at the cliff on their last lap. You all made my heart explode. Thank youuuuuu!! #worldstoughestmudder#wtm17 .
thank you @thenomadicrunner for taking on three of my longest races and never chucking me😂😂 love you, Aussie!!! #tether#wtm18
CALLUM HAWKINS SET FOR NN ZEVENHEUVELENLOOP🇬🇧
Scottish marathoner forms part of quality fields for the ‘seven hills run’, as Joshua Cheptegei targets world 15km record and Rose Chelimo🇧🇭 leads women’s line-up.
Callum Hawkins says his experience of running in the Scottish hills will hopefully help him as he takes on the NN Zevenheuvelenloop in Netherlands on Sunday (November 19).
The Scottish marathoner – who placed fourth in the IAAF World Championships marathon this summer – finished second in the Bank of Scotland Great Scottish Run half-marathon last month and now tests himself over the 15km of the ‘seven hills run’ in Nijmegen, Netherlands.
Joining him on the start line will be Uganda’s defending champion and world 10,000m silver medallist Joshua Cheptegei🇺🇬, who targets the world 15km record, and the current holder of that record – Kenya’s Leonard Komon🇰🇪.
Two-time Zevenheuvelenloop winner Komon clocked the world record of 41:13 at this event in 2010, while @joshuacheptegei ran 42:39 to win in Nijmegen last year.
Ethiopia’s Yenew Alamirew🇪🇹 and Amdework Walelegn, plus Khalid Choukoud of Netherlands and Britain’s Jonny Mellor and Andrew Davies are also among the entries.
The women’s line-up is led by Bahrain’s world marathon champion Rose Chelimo and she will be joined by Uganda’s Mercyline Chelangat, Ethiopia’s Sofia Assefa and Romania’s Ancuta Bobocel.
So sad I will be missing out on another North Face Endurance Challenge 50 miler in SF this year (second year in a row! I swear I will make it next year!) which just means I have to find another ultra up here to redeem myself 🤷🏻♀️ Instead- taking advantage of the cold weather 🍂 @mma72 and I enjoyed a 90 minute ride and then we headed to @flywheelsports for my 5pm class! #pnw#seattle#iamspecialized#biking#ultramarathon#training#cold