Less maintenance. High performance. More time on the bike. That’s our duty to you! 📸 @declanvondietze ・・・
When you fit your bike with quality components, you dont have to worry about too much maintenance. Thanks @kogel_bearings For being so amazing!
42 miles on this beaut today, rockin’ these amazing socks from @sockproblems! 💖🧦 These adorable pink and blue socks have “flying cans” representing socking breast cancer. My grandma is breast cancer survivor, so I love that for every pair of socks purchased a portion of the sale goes directly to the National Breast Cancer Foundation! 💖 Let’s continue socking the world’s toughest problems with @sockproblems ! 💙🧦
A week away from what I love doing has been WAY too long. So happy to be cruising the foot hills again 😎 even if it was at an easy pace. Hopefully my lungs are 100% soon. #bettysquad18#createalifeyoulove
Hey Ya'll! It's Jacqueline from @giraffelete, a blog about the athletic adventures of an Atlien in the triathlon world 🏊♀️🚵🏻♀️🏃♀️
I'm SO excited to take over the @all3sports IG & share a week of training with you! Let's crush this week 👊💥
Yes! 🔥🙌 The start of something beautiful - a pretty bike who will need a name! 🤗 This 2018 #Stealth#PRSix#QuintanaRoo beauty is getting built as we speak at @CannonCyclery. If you post a name and I pick it, I'll send you a $50 towards your purchase at @TriFeTri.⠀
All 2018 @BestTriClubEver members save 20% on these bikes all year long. Learn more at www.BestTriClubEver.com - join the virtual club and save BIG on bike, wheels, wetsuits and more.⠀
More about the bike: The PR Series by @QuintanaRooTri is the premier line of high performance triathlon bikes. From the professional to the elite athlete to those with a goal to finish (ah-hem, ME!), the PR series is the best choice to help athletes achieve their personal record (PR). I'm moving my @OrrCarbonWheels over this bike as well as my P1 @powertap pedals. ⠀
Features of this bike:⠀
- NEW Integrated Stem & Top Tube Storage System⠀
- QBox increases aerodynamics with enhanced boat tail technology⠀
- Super light frame featuring 40T hybrid composite technology⠀
- SHIFT + Technology⠀
- Boat tail cross sections increase aero efficiency, reduce frame flex and provide greater stability⠀
- Leading edge absent/invisible chainstay increases aero efficiency and drivetrain stiffness⠀
- Static Downtube Orientation for maximum aerodynamic advantage across all sizes (size specific design)⠀
- Integrated aero fork system mated to QR’s simple 12-position stem⠀
- Multi system brake mount allows compatibility with most brakes⠀
- Easy Assembly: 2 allen wrench sizes⠀
- 6 position seatpost design⠀
Call @CannonCyclery today for your virtual bike shop if you don't have a local one. And if you're in Atlanta, that's the place you MUST go for Quintana Roo, bike fits, wrenching and more. ⠀
Hoy me gocé la práctica!!! Ida y vuelta a Baní en la bici de crono y luego 5K a ritmo de Half Ironman. Gracias a Dios todo salió perfecto y seguimos superando expectativas.
No tengo como agradecerle al mejor CREW de todos... @jorgechaljub@aliehs05 y mi hijo Alejandro, que me escoltaron, grabaron estos videos y me animaron. Espero algún dia tener con que pagarles. #RideYourDream#Rocket
8 1467:20 PM Feb 4, 2018
I'm so out of shape. But I'm very good at that. I'm an expert in being way behind but struggling back.
Instead of thinking about the difference from now and 2015 I'm focusing on the best details.
If my power is low I'm focusing on my heart rate (which is normally high if I'm out of shape). Instead of chasing my former power. I'm enjoying my progress. Cause when I'm out of shape I can have up to a 5% progress every session.
I had that today. I was 100w behind much PB in 4x4min (350w/450w) but I was 20w better than last week and 45w better than the week before that.
But the most important reason for why I'm good at struggling without giving up is that I can enjoy many more things than just my results.
I simply love to train and everything that comes with it. The nature, the challenge, the people, the freedom and so much more.
4 18010:48 PM Dec 18, 2017
Well done! Go Matt! More footage from his special day! So stoked Huck gels was part of Matt’s remarkable gutsy performance at his first triathlon💪🏻👍🏻
REPOST @matt_____ob “Stoked to be able to finally call myself a triathlete 😅 Thank you to friends and family for coming along to support me, and @hucknutrition for fueling my first race. #qldtriseries#triathlonaustralia “
Truly great example that you should follow your dreams, don’t give up because you can do it!💪🏻👍🏻
Keeping you friction free into 2018! 🎥 @jamcycling
Incase you haven’t gathered, we are super excited to be working with @kogel_bearings.
Kogel offer high quality ceramic bottom brackets and jockey wheels for road, mountain and cyclocross bikes. The bottom brackets are designed to fit any crank and frame without adapters providing extremely reliable efficient and silky smooth solutions to transfer your power as efficiently as possible through the pedals.