Tradies! Link in bio for new vid 5 days vs 3 days weight training! Hope you enjoy it :) ===============
Do you want to become leaner stronger and be pain free so you can continue to work on the tools?
Do you not have much time in your week to get to the gym 4,5,6x a week (me either) ================
There is a common misconception around weight training that you have to be in the gym grinding it out every day ================
I personally belived this and also did this for a long time. Sure I built some muscle but I was constantly sore and eventually this lead to injury =================
Make sure you build a program that fits around your career and lifestyle ==================
Watch the video below let me know what you think ==================
And look out for the release of the tradies fitness academy where you will find everything a tradie will need to stay stronger, leaner, healthier in one spot!
"Get Tibby with it at Jewson Live" 😊
Check out the Blog below from the lovely team at Jewson:
Jewson Live this Thursday 14th December at The NEC Birmingham.
The FIRST 3,500 people who register and attend Jewson Live on the day will WIN a goody bag worth over £40.
Also over £100,000 in vouchers will be given away this year! A LUCKY 200 people will receive a voucher worth £500 to spend with a Jewson supplier in 2018!
Register here and see you there:
MORNINGGGG! We are very excited to announce that we will be doing a @worldplumbers takeover for Sydney this week. So jump on, take a look at the page and stay tuned for some very exciting updates from yours truely!! #plumberslife
Miters made strong by the #FestoolDomino this tool from @festool_usa has been a game changer in our shop.
I always say if your going to put one you might as well double up for the bit of extra time & cost of the tenons I much prefer a double row of floating tenons, double the glue surface & much better alignment when under clamp pressure 👍