#thisisme ✨I always like to take a moment before every client arrives, just set my intention and ‘get in the zone’- it’s become a helpful habit for them and me✨ #setyourintention#bepresent
1 533 minutes ago
~ D A Y 3 | B A B Y S T E P S ~
How do you like my doctor's appointment chic? I'm legitimately nervous about my doctor's appointment today, I'm terrified of judgement and who knows what this doctor will think about me.
I know that's not how it works, but anxiety is strong with this one and I'm working on letting go.
Wish me luck.
#tbt Esta portada para @carascolombia , a propósito del próximo lanzamiento de la película “The Greatest Show Man” En la cual tengo la alegría de ser parte se la banda sonora #ThisIsMe . No te pierdas el video en mi canal de youtube.com/lagaita , ni dejes de ver el trailer de la película! ❤️ Besos vuelan!
185 271855 days ago
Bloat vs. bloat. Me vs also me.
Pics are a few seconds apart and instead of me writing up a v long caption about bloating (because I’ve done so in the past) i just want to simply remind you that we all struggle with imperfect bodies which actually are perfect! It’s normal and healthy for our women’s bodies to bloat a certain time of the month and although it is no fun, it’s only temporary AND THATS A BEAUTIFUL THING 💕! Always remember to love yourself despite how you may look or feel. Today I didn’t feel the best and certainly was effected by discomfort in my lower abdomen but I choose to be open and vulnerable with you all because i believe it’s important to be real and raw with you guys! I’m not perfect and neither is any sm fitspo! Embrace your body no matter what stage it’s at!! Kk dats it, ❤️ lysm.
Also ps- it’s easy to criticize ourselves going into this holiday szn where I’m sure we will ALL be indulging and enjoying ourselves as we should, and we have to remember not to critize our bodies. We can be our own worst critics! I tell my clients to enjoy every holiday just to be mindful of over-indulging and if it happens, it happens 🤷🏼♀️. Tomorrow is always a new day and you always have the opportunity to make better and new choices. Plus, extra treats on one or two days a year won’t kill ya 😘 #mevsme#flexvsnoflex#posed#reality#selflovejourney#twosecondtransformation
An acertive woman is considered an angry woman
A woman that speaks up for herself is concidered as a difficult woman
An independent woman is believed to be hard and stony
So what if im proud
Yeah i have an opinion about it all
I'll never settle for the okie doke
Why do i have to be soft? Pliable? Why must i bend like a vine?
Who made these rules
Im sweet and quick to turn sour
Call me little Mrs. Sour Patch
This is a cold world? Why must i be its punching bag? Because of my gender or my race?
Why cant i talk like a man? Walk like a man? Act like a man?
What even is acting like a woman? What does it even mean to be a woman?
Dont tell me how to be?
My skin may be as soft as butter but my attitude is rough like concrete
And i like it that way
My laugh is as light as a feather but my wrath will cut you like a knife
Dont mess with me
I have no time for games
You cross me and i will attack
Swords drawn and im taking no prisoners
I'll apologize afterwards
Maybe thats what being a woman is about
Like Erykah said "if you dont wanna get down with me then you dont wanna pick from my apple tree."
No cookie cutters allowed
Opinionated petty nitty gritty attitudey bitches only
#jasminenichole 📸 @marleymjane_ 🌸Crown. 👙Top. 👖Pants made by @jasminenicholeart#timelesstuesday#whoami#illshowyou#realrecognizereal#sourpatch#poet#artist#photography#model#modelbehavior#blackmodels#artmodel#artmuse#thisisme#bounceback#florals#flowercrown#miami#miamiliving#soflo#designer#queen#Nubian
new youtube video is up, it was a hard one.
I think the way we talk about happiness or content needs a change in the framework. Happiness is fluid, it’s not a goal and it’s certainly not the sunset after the long hike. It’s apart of it. It’s not one thing, it comes in and out of our lives like the wind. It searches for us just like we search for it right back. It comes in moments of gratitude and then sometimes it comes in a blanket of surprise. Happiness, content, love all of these are like the sun, they chase the darkness away, playing a cat and mouse game with the moon or the vast darkness that shadows us at night. The universe swallowing us whole, it’s infinite darkness and at times it’s too much, it’s too heavy, so we close our eyes in hopes to not feel anymore. Only to now miss the sun that has come up. I believe happiness comes and goes, I believe the moments it leaves can be deafening, can shake us hollow and can leave us frozen in time and space, waiting for the heat in content or the burn of gratitude to grace us one more time. I feel that hollowness in my latest video, where I show you #whatididntpostoninstagram. I am scared and I continue to sit in that fear and sit in that place of existence. In a place no one should wish on anyone, in a place where my brothers and sisters have been. I wait for my happiness and I wait for my sun and I continue to know that it’ll come back eventually. ☀️❤️
173 101465 days ago
Vorrei ringraziare Playlife per avermi regalato la felpa, ma non lo faccio perchè me la sono comprata da sola - della taglia sbagliata, e comunque il negozio in cui l'ho acquistata è fallito: sarà mica che porto sfiga?; vorrei ringraziare YSL per il rossetto lunga tenuta, ma non lo faccio perchè è un campioncino omaggio che mi ha rifilato mia madre dal momento che "a 70 anni un rosso così nemmeno le anziane puttanone di via Vitruvio". E quindi niente ringraziamenti: solo e soltanto vanitas vanitatum. #grazieal