Hello everyone 😎😎 hope you all had an awesome weekend!! With it being #motivationmonday I wanted to share with you some exciting news! Every year I try and do one big challenge alongside other smaller challenges. This year is a big birthday for me so I thought to myself, what event do I want to do before I reach my birthday? As I was browsing through some events, I came across @racetothestones which is a ultra marathon (100k event). Brutal? Yes! Worth doing it? ABSOLUTELY! A while back I watched a documentary called ‘Finding Traction’ which features ultra marathon runner Nikki Kimball. Nikki wanted to challenge herself and attempt to become the fastest person in history to run America’s oldest hiking trail which is 273 miles long! It was completely inspiring to watch and all I thought afterwards was that could be me 😎💪🏻 It’s not as long as Nikki’s trail but it is close enough so I signed up to be apart of a fantastic event. I’ll be running this all for @cr_uk which is a great cause and I’m very excited to be apart of their team! This will be challenging both physically and mentally but I cannot wait to start the race 🏃🏻♀️🏃🏻♀️ have a great day everyone 😎 #personaltrainer#fitnessgirl#thisgirlcan#fitnesslife#girlswholift#determination#fitnessmotivation#fitnessgoals #2018 #runningworld#runningchat#goals#targets#ultramarathon#ultratraining#trailrunning#racetothestones#ukrunchat#womensrunning#runnersworld
🏃... Ensure you get your vote in... FREE MOTIVATION 😉👍🏻💪🏻. We are looking at starting the running club( with possible circuit work) in MARCH.. If you're interested Drop us a comment so we can add you to the list, rope your mates in too!👌🏻
Today's sales tip is to consider making progressive requests.
Start with very small, reasonable requests (tick here to sign up to our newsletter); when they comply, make requests that require slightly more effort (fill in this questionnaire) and gradually increase the requirements until they're doing what you want them to do (buy my stuff).
Using the @maxordinate Precision Speed Ring target, practicing getting that first round off in under 5 seconds at 100 yards aiming at a 2 MOA speed ring. Drill starts standing. You can find these targets free for download at maxordinate.com.