UK & Ireland's Calisthenics Championships.
ALL proceeds will be going to Deptford Adventure Playground, which is a local children's adventure park, and will be used for creating a new calisthenics rig for the community!
There will be local press and UK Strength/Fitness magazines on site at the championships.
MEN’S WEIGHT CLASSES - Under 66kg - Under 74kg - Under 85kg - Open class
WOMEN’S WEIGHT CLASSES - Under 54kg - Under 66kg - Open class
32kg weighted pull up
48kg weighted Dip
48kg Goblet Squat
Weighted muscle up (max weight lifted wins- 3 attempts)
Human flag hold
Front lever hold
Max bodyweight pull ups
Max bodyweight push ups