DIY Health at Home - Remember the value of your spices! In a study of 26 common spices, CINNAMON was found to be the contain the highest amount of antioxidants. These antioxidants protect the body from oxidative damage caused by free radicals. Not to mention that cinnamon is widely used to help regulate blood glucose, reduce LDL cholesterol, and reduce insulin resistance. It also has powerful anti-inflammatory properties. For a bit of light reading on the incredibly diverse uses and benefits on cinnamon, check out this excellent review... #diyhealthathome#spiceandallthingsnice#betterhealthandwellness#wholefoods#spiceitup
Hey! It’s National Margarita Day! Stop by and try one of our signature margaritas and feel free to spice it up like we did with some fresh jalapeño and prickly pear syrup! 🍹 Cheers!
3 4620 hours ago
A perfect day to celebrate #nationalmargaritaday! And, yes, we added a little #redhotsprinkle to this delicious version. •
We muddled a 1/4 tsp of red hot sprinkle with a 1/2 oz of agave nectar in our trusty little cocktail shaker. We then added 1 3/4 oz. @hornitostequila and 1/2 oz. @grandmarnierusa followed by 3/4 oz. fresh lime juice. Added some ice to the cocktail shaker and gave it all a good shake. Strained it into a glass that was, of course, rimmed with a salt and #oldevirdens blend. And proceeded to do a little #daydrinking.
Spice blends, potions... All the same, right?! 😉 This is great, Abi! And we love your organization!
Find delicious 21DSD spice blends in the #21DSDdailyguide. They are super versatile, great on meats, veggies, sprinkling over eggs, on salads... the options are limitless! Which is your favorite spice blend?! PS Don't forget that @dianesanfilippo also has a collection of balancedbites spices. They will be available soon and all but the Coffee BBQ are #21DSDapproved! #21DSD#21daysugardetox#spiceitup#BBSpices
2 14821 hours ago
Tea Is Wellness.
We say that around here a lot, but how does tea contribute to our wellbeing in a tangible way? Answer: it's all in the herbs!
This is a blend one of our employees made to give her immune system a boost during cold season. It has hibiscus, peppermint, lemongrass, lavender, cinnamon chunk, cayenne pepper, and granulated honey. Together, these herbs have vitamin C, energy boosters, antioxidants, anti-inflammatories and essential oils which are natural carriers of a wealth of health benefits.
Truly, we could go on all day about our herb passions, but we'd love to help you create your own blend to address YOUR health needs! And stay tuned for continued wellness info - exciting things are coming in the next month for us!
Yep, my image of a proper brownies is meant to be all over your guilty face how moist it should be.😼😻😺
Aaaand actually full of protein, chilli and dark chocolate.👏🏻Let's go, done in 30min.
1 cup of almond flour
1/2 cup dark sugar/ dates
Big chocolate bar 70% or darker 🐒
1/3 cup coconut oil
1/2 cup pure cacao
Fresh or dry chilli flakes
Oven on 180°C
---->>> Melt most of the chocolate, but leave few crashed chunks aside.
In a bowl whisk first melted coconut oil with sugar until smooth, then add eggs and whisk whisk whisk.
Add melted chocolate and into this liquid consistence mix flour, cacao and pinch of salt. Finally chilli flakes and leftovers of solid chocolate.
Bake for 15-25min, depends on how you like it or how deep is your baking form.;)
This is my current spice cabinet (when it's all nice and organized) 😬I really do like it, but I have seen a few of my poor spice jars slide off and break thanks to this slippery plastic ladder organizer 🙈 I'm switching it out with something new & improved and organizing a few of my other kitchen cupboards while I'm at it. Check out the "KSP Haul" in my Story highlights to see everything I got from Kitchen Stuff Plus @kspstuff this past weekend. I'm so excited to be collaborating with them for this project ❤️ Watch this space for updates and be sure to use my discount code "inspiredaccountant-10" at checkout to enjoy 10% off your purchase in-store or on-line 🙂 #spicecentral#kitchenorganization