Still over-the-moon about yesterday’s run 🙌🏼🙌🏼🙌🏼 Stoked to have managed a negative split 🏃🏼♀️🏃🏼♀️🏃🏼♀️next year sub 5:00 for sure! Legs are feeling great which is surprising however I am insanely tired 😴😴😴 I’m so happy to have ended the year like this because since Track Ultra I’ve been struggling and really doubting myself. Motivation has been low and just haven’t felt enthusiastic about training for anything. But yesterday proved I’ve still got it in me and I’m not as useless as I thought 🤗🤗🤗 The weather definitely helped as well as the fact I’d set the bar so low for myself and treated it as a fun, training run 😎😎😎 Bring on 2018.
10 795 hours ago
¡15 km este domingo para arrancar con toda la energía mi entrenamiento rumbo al maratón de París 😱🇫🇷🎉! Con muchos nervios, expectativas e ilusiones inicio esta nueva aventura. Se vienen unos meses llenos de kilómetros, esfuerzos, sacrificios, satisfacciones y obstáculos ¡y quiero compartirlo todo con ustedes! Así que acompáñenme a partir de hoy en #OjosMexRunsParis y mándenme todas sus porras, consejos, buenas vibras y palabras de aliento... ¡las voy a necesitar, jaja! 🏃🏻♀️🔥🎉🇫🇷 || 15 kilometer run to kickstart my training for the Paris Marathon 😱🎉! I begin this new adventure with all the nerves, expectations and excitement. I know that busy months are ahead: full of kilometers, efforts, sacrifices, satisfactions and obstacles, and I want to share it all with you! So join me as of today in #OjosMexRunsParis and send forward all the cheers, advice, good vibes and words of encouragement... I'm gonna need them, haha! 🏃🏻♀️🔥🎉🇫🇷 #RunnersOfInstagram#instarunners#runtheworld#SingaporeStoked#vsco#vscocam
If any of you southern #runners are curious what #winterrunning entails, I had a revelation during today's miles🤔 you know how running in sand takes about 150% effort- well, running on a snowy trail is similar! You lack traction, your foot slips with each step, speed is hard & core engagement is key.....that's about where it ends though....I'd definitely choose sun & sand! But today, my #runlove called me to accept the snow!
Mad props to everyone who runs in the snow ... I could barely make it a half mile before freezing my toes off 🙈 and heading into the treadmill! But hey haha at least I tried! #betterthannothing#itscold#irunthisbody
Be bold enough to use your voice, brave enough to listen to your heart, and strong enough to live the life you've always imagined.
My lovely friend @letizia_yoga asked me to post a picture for #fiercefemale . I think the fiercest, strongest, and all round best people are the ones who lift others up instead of dragging them down. When we do this and combine our strengths, not even gravity can stop us!! Shoutout to all the fiercely uplifting people I know, I thank my lucky stars for you every day 💫💚💃💪
#RetroduceYourself Allow me 😉 My name is Soheir K. Ghanem, I’m a Branding Experience Mentor for online entrepreneurs. I teach them what it takes to become a SUPER MAGNET to their dream customer and build brand loyalty to earn more 💰💰💰
I also own the modest online fashion shop @houseofheiressofficial 💻
👉🏽 I’m proud Uni drop out who worked for FORTUNE 500 companies across different countries.
👉🏽 I know the lyrics of pretty much every music of my playlist 😂
👉🏽 I’m a self taught Fashion designer 👩🎨 👉🏽 I’m a TV series addict and can easily spend a weekend to finish one 😂
👉🏽 I’m French, my first name is Egyptian, my family roots are from Algeria.
✨ You know what?
It’s down to YOU to define yourself, you chose what you want others to call you. The way you want them to feel when they hear your name or your business name.
Every time that you decide to update your personal or business branding, you can and should reintroduce yourself.
That’s the best part of Branding! You decide about it 💯
So what about you now?
Post a picture of yourself and reintroduce your name and who you want to be from this day forward 😉