All you want for Christmas is a FREE ENTRY to the BHM 26.2 marathon or half marathon on April 15, 2018! To enter, visit our Facebook page (Resolute Running Training Center), like this post, share it and tag a friend in the comments! Chosen at random, the winner will be announced Dec. 26 at noon. Best. Christmas. Present. Ever.
1 65 minutes ago
Can’t express how much I loved the @runthroughuk Greenwich Park 5k yesterday. Even though they did cut my feet off the pic where I’m sure I had flying feet😆.
I wish I’d have been able to run the 10k but my ankle did save me from having to do the hill three times!!.
Last race of the year done & I can’t wait to see what next year brings!
Ran outside at my favorite spot this morning for the first time in what seems like ages. I felt so alive again! 🏃🏼♀️❤️
13 286an hour ago
Seaton slow, snowy ❄️ and stunning. Exactly what I needed for #mondaymotivation. More than two dozen bowel movements in 48 hours. Yeesh. Sometimes it’s worth it just to put a smile on your face for a bit! 👍
3 391 hours ago
“You can’t build a great building on a weak foundation.” - Gordon B. Hinckley 🏙 Many runners think building a base is just slowly increasing their weekly mileage. But It’s not just the miles your body has to get used to, it’s the stress and load of workouts. 🏃♀️ I can’t say I’ve always done it right but with the help of a new coach and frustration from always getting hurt, I’m aiming to be smart this time. How am I doing it? I’m building my base by increasing my long run distance weekly, incorporating speed in a casual way (think strides/intervals without having a set number to accomplish to remind those fast twitch muscles that they are there), and recovering, which is often the hardest part!!! 😬 I’ve been having some great runs and am feeling excited about getting started on a “schedule” January 1! 📆Knocked out 5 miles easy today on tired legs (did 9 yesterday)!!! When’s the last time you had to build your base mileage???⌚️ Anything you would add to how to help accomplish it?
19 3241 hours ago
Our 12L Adventure Pack holds a ton! It's the perfect pack for long days that call for lots of gear ✅ 📸 @paul.d.jesse
3 1411 hours ago
I really didn’t wanna, but the North Dakota in me said, “Don’t you dare let this 47 degree morning go to waste.” 🙅🏻♀️
So, as any good Nodaker would do, I threw on shorts and made it happen. 🙋🏻♀️
Shorts. December 18. Pinch me.
Check out our new little quiet cool down spot! 🚴=25miles, 🏃= 6miles, ☠️💀☠️ #brick
2 451 hours ago
RUN! It’s more fun to run when you are warm. Since there are six days ‘til Christmas and a whole lot of winter thereafter, why not give your runner a warm and beautiful running jacket—one that was individually designed and made in Colorado? You can shop all my running jackets at vanderjacket (dot) com.
This running jacket is No. 469 size XS. You can find it on the XS page.
#latergram from my run yesterday! One of those days where my running didn't feel effortless and even when I pushed I couldn't go as far as I wanted. But sometimes it's not all about speed. It's about enjoying the run and just being present in that experience! Life is so fast paced, it's easy to get caught up in a mindless cycle of running, doing and checking our phones 🤣🤣. But every day there are beautiful moments to stop and experience, like this gorgeous sunset and the incredible Jerusalem clouds. Here's to slowing down more and living in the moment... Cuz we've only got one life here to live #liveinthemoment#carpediem#livefully#bepresent#experiences#sunset#stopandsmelltheroses
🔵HEALTH WARRIOR GIVEAWAY🔵
Where are my foodies?!! These bars are SO good - but one of my favorite things about them is that they are jam packed with SUPERFOODS (and no junk)!! Good for the taste buds *and* good for the body!
I teamed up with @healthwarrior for today's giveaway to bring you **4 boxes of these delicious bars (54 total bars)!!** Follow instructions below to enter giveaway👇👇👇 **
1. Like this post and follow @healthwarrior[email protected]
2. Tag a friend in the comments section that you think would like this too. Each tag is worth one entry. One tag per comment please.
3. Winners will be drawn randomly
*Contest open until Dec. 18.
176 3802 hours ago
No medal for this race, but it sure was fun. A 10k with a little over 1,000 feet of elevation gain😂. -------
I ran 45 minutes for this race and took 7th overall. Some guys ran well under 40 minutes and I'm not sure how with so much elevation.🤔🤔 They were just super fast!!! Me and Josh @josh_d_hughes after the race. Just realized bib numbers 304 and 305. Wildwood 10k. ------
Rest day from running today. Gotta get ready for tomorrow's speed work😁
What a splendid day for a lovely run. Bloody loved that, fresh and crisp .... I took the shared cycle and foot paths around Cambridge and came back up the DNA path to Shelford...... pure bliss, the perfect way to start my festive break🏃🏼♂️❤️
I’ve had a restful weekend and have started this week feeling much more relaxed and a little more sane! It’s tough when you are in the middle of a whirlwind and can see that you need to stop and make adjustments but just don’t have the time to do so. I’ve got some lovely things planned for the next two weeks over Christmas and am going to switch off completely and enjoy all the good things in life! 🙂❤️🌲🍸🍾
Started my day with an 8km run. It started snowing at the beginning of my run and got heavier at the halfway mark. I just had to stop to enjoy it, even if it was still dark out!
Happy Monday everyone!
So cool I gotta wear shades.
But seriously though...places I like to go in the summer are like another world now that they’re covered in snow and ice. So dang cool! Get out and explore y’all!
Photo by @randi_runs_trails
Antes x Depois - Maquiagem 💄
Sempre usei maquiagem com fator de proteção solar para correr e treinar, mas nenhuma se compara a nova linha de maquiagem sport da @pinkcheeksbrasil. Super sequinha, excelente para pele com tendência a acne como a minha. Rápida de aplicar, uso diariamente.
Usei a base caramelo, o corretivo, o iluminador, o blush e o pó translúcido. (Segunda foto).
A marca já ganhou vários prêmios e são todos merecidos. Os produtos são criados pensando nas dificuldades que as atletas enfrentam com assaduras, envelhecimento da pele, cuidados com os cabelos na piscina etc.
Sou Fã! 😍 @pinkcheeksbrasil#AntesEDepois#Maquiagem#Make#MakeUp#Beleza#Mulher
Por aqui não teve golpe!😅 Mas foi quase hein! Esse sol está de rachar um! Olhei pela janela e bem pensei..🤔 “eu hein, vou não tá mt sol to sentindo uma dorzinha ali..talvez vá na esteira..mas vou descansar..sei lá..” aí me dei conta que tava me auto sabotando e pensei “mas gente cadê a Mayra que treina do jeito que for pq tem objetivos?!” Que aliás , já to cheia de objetivos pra ano que vem😳👌🏻, Jesus amado! Mas to que to empolgada, então joguei o migué fora e fui na rua na raça no sol escaldante. E foi Mara! A sensação pós sempre compensa né? Uffaa!!!!
Deixa de ir não! Natal tá aí! Ano que vem tbm trazendo muitas provinhas marotas!
Bora corredor!!! Bora se mexer aeeee!
Obs: #nikezoomfly me convidou a correr hoje meldels que tênis e esse!😍😍😍😍🔥
An easy run on a cold morning to polish off the work week! I love orange and I think this Adidas top I’m wearing is the exact same color as the 2018 Boston Marathon jacket. I know many people aren’t fans of the jacket, but I’m thrilled about it being 🍊!