No runners or Garmin for me this weekend. There's a first for everything, I'd love to be running in Hobart but this weekend is about recharging and resetting my body and mind and of course celebrating! #travelruns#celebrateachievements#randr
Setting my intention for today to embrace the feminine energy that lives inside of me. Something tells me it is eager to burst out! I find it incredibly difficult to embrace he feminine sometimes - My ego sees it as a ‘weakness’, but my soul KNOWS that within our femininity, lies devine loving energetic power. Let’s embrace that, and shift the fear aside and see where this take us. You in?
Flashback to the time I had my name in The New York Times with 50,000 other runners! Feeling a great runners high as I head to airport for a weekend of Wedding fun in Hobart #fridayfeels#celebrateachievements
2 10419 hours ago
5kms run locally before the rain comes in. Beautiful. Today I was focusing on not crossing my arms across my body when I was running. Running with them forward is more efficient and better form. All the runners I saw this morning were crossing their arms across which causes your body to twist. Thanks for the expert tips Damon Bray and Andrew Lennon and Shannon Richards for the demonstration on the Monday night 8pm "The Running Movement" live feed x #training#runningmovement#blackmoresrunningfestival#runningmumsaustralia#healthylifestyle