Yes! Just get it done! It doesn't matter how fast or slow, just get out there. I keep telling myself this lately. I've been frustrated that I've let myself get back out of shape but anything is better than nothing and I'm not going to get back to wheee I was if I don't start somewhere! 🏃🏼♀️💪🏼✨ #runnermom#speaklife@livingontuckertime and I call it #walkingwithahop 😆
Great to get out and run tonight felt good could easily have carried on 👍🏻😳⛄️😊 #runningfriends
0 147 hours ago
#mondaymotivation with Catherine Redfern!! She used to want to break 4 hours in the marathon and now she runs 1:38.11 (and consistently around that time )in a half that wasn’t even a goal race! She’s been amazing to watch and make no mistake she’s worked for it. There are no secrets in running, just putting in the effort/Miles/time:)
In her words- How has Running positively impacted your life?
Running started off as a social thing for me. A way for my college roommate and I to go do something that wasn't school related and then morphed into a full on obsession/passion. Running has positively impacted my life in such a great way. It has helped with my body image, my mental health and even my social life!! I'm so grateful to running for allowing me to meet all sorts of new people and friends. Also, for allowing me the confidence to know that my body is fit enough to carry me really long distances. Finally to be able to experience amazing beautiful places I never would have otherwise.
Last long run before the #runskidaway full next weekend. Did a weird stop start on my watch and my pace got messed up and that irritated me at the end. My husband asked which was more important...how I felt during the run or what the watch said my overall pace was? Ummm. Y’all know! Then a nice 5 mile shakeout run today with a friend in town that finished in the azalea filled Forsyth Park. #savannahga#9run2#marathonweek#tapertime#runningfriends
Started the race yesterday and 10 seconds into it, my dear friend went down. She took a nasty fall. A bunch of us blocked her so she wouldn’t get trampled and then helped her to her feet so she could move out of the way and get help. She’s such a trooper! Delayed the race by 7 or 8 minutes for a few of us, but I was just so relieved that she was ok. #runningfriendsarethebestfriends
“And I think to myself, what a wonderful world 🌎☀️🏔!” This scenery and this weather today was absolutely dreamy for my long run with @ironmel140.6 🏃🏼♀️🏃🏻♀️ 10 Miles and the first double digit run since Phx Marathon 2 weeks ago. Spring really feels like it’s around the corner even though my boys went skiing today and the mountains are snow capped, the sunshine made me feel like it’s really coming! I even went home and got out all of my spring and Easter decor! 💐 I feel so lucky to run where I do and have amazing friends to run with like Mel! She did 20 today and crushed it! So proud of her! What was your run/workout this weekend? Happy Saturday friends! #RunnersMakeTheBestFriends#HappyRunners#RunningFriends