Fast or slow, I'm always LOLZen. Yesterday I ran the Runners World 5k in 18:46 and placed second. Today, I ran the half marathon in 1:24.52 and placed second again. Thank you @runnersworldevents for memories that will last a lifetime.
Soooo anyone live somewhere cool and want to host me? Lol only 1/2 kidding 😂😂 I'm a travel bug and need to see the world while abroad!!! -
Sitting here thinking of the next place I want to travel to in a few weeks-- Europe in November... ideas/thoughts... ready? GO! ✈️🌎
Dream big. Sparkle more. Shine bright. .
Easy miles on this beautiful morning. Kept thinking about all my friends running the #marinecorpsmarathon and sending positive, fast vibes your way ⚡️you know you’re amazing, time to crush it! My hamstrings this morning were still angry about Friday’s long run 🙈 Working towards my tomorrow 💪🏼
6.1 | Run Streak Day 1️⃣6️⃣7️⃣
1 36an hour ago
I can't believe it's already Sunday and I have to fly back to Portland tomorrow. My time in KC went by way too fast. It was jam packed with some seriously epic moments tho.
The charity workout at @barre3kansascity for the @victoryprojectkc was a success and I can't wait for the next Sweat Adventure event. I've got some ideas 💡.
Also, the KC Half Marathon proved to be yet again super challenging. I forgot about those hills and the crazy wind. It was tough to push after coming off a 20 mile run last weekend but I was able to crank out a solid time (1:56) that didn't kill me. I've got my longest run coming up (22 miles) next weekend and then shortly after my first full marathon. (For those wondering this was half #17 for me). I'm so happy I decided to sign up for this race super last minute. Congrats to all the #runkcm runners out there.
Sunday Feature from @runnersheal - its @josefineswarm ! ------------------------------------
Each week I feature a supporter of Runners Heal, and this week it's one of our most liked photos coming from @josefineswarm in Mallorca. A running coach and ASICS front runner, she's well worth a follow 😊 -----------------------------------
If you'd like to be featured simply upload awesome pics like this one and tag me and @runnersheal in the image ! Have a great Sunday evening all ❤️
Finished the #baltimoremarathon in 3:18:08! 4th marathon ✅ for me and it was a tough one! Those hills toward the end when you are so tired! 🙈 I didn’t have a goal going into this race with CIM in December, I just decided to do it for fun since I live in Baltimore and love my city, so I didn’t really do much training specific to this race. I only did two hill workouts on the treadmill and the rest of the time ran on mostly flat roads. I am very happy with this result, as I did not expect it! 😊I placed 5th overall female out of 1010 and first in my age group!
Special thanks to my fiancé @achandmd and my friends @megcosta and @drcam_alejandro for finding me at mile 14 and at the finish! 💙 They also made me an awesome sign!
Thanks so much to @lilytrotters for the opportunity to represent you today! 🏃🏻♀️ My favorite compression socks!
260 227521 hours ago
⚠️ Warning! Long post ⚠️ 😂
What a an amazing race! I enjoyed every single minute of it. I followed all your precious advices and I won the 10k race with a time of 39:53!🥇🏆🎉
I started slowly but I immediately felt good. My legs were responding well also in the hills and my breathe has been always good. At the 5th km, in the middle of the race, I have started increasing the pace and enjoying the beauty of the track of my city and the perfect weather conditions.
I am so happy about the result but I am even more happy about the feeling of coming back to competition ❤️ My last race was in October 2013, 4 years ago, but I have never stop running 🏃🏽 and I am so happy to have decided to test myself again 👊🏻I just want to thank you all for your sweet words and support... I have been thinking of you all during the whole race ❤️ I AM SO HAPPY to have shared with you my first race in a long time 🙏🏼
And now... I am ready for a new challenge😆 🙋🏽
I may not look it, but I couldn’t be happier to be back to my Saturday morning long runs! I had to hold myself back from running more, but these miles felt so fluid and comfortable that I didn’t want to stop!
12 miles // 7:30 pace
Now time for brunch 😋
📸: @jake_soprych (insta boyfriend of the year)