When you don’t “want” to run but then remember you have two nutritional consults after AND today’s the day you have a pacer 🙈 I tried to make every excuse in the book, I was tired, sick kids, sore back, nauseous (possible tummy bug or just severe anxiety??) the list goes on....but I showed up and, thanks to my amazing pacer, best my PB by 1min10seconds!! Sooo HAPPY 😃 Moral of the story, sometimes you just have to be bigger than your excuses! Who else ran today? How did you go??
Double Park run this week. Saturday at the Gawler (28:22) course followed by a Sunday trial run at the new Largs Bay (30:47) course. Run todays with Rhia the whole way and got used as the cover pic for their facebook page. #couplegoals
So I’ve been putting off doing intervals they felt really scary what if I couldn’t do them? What if I fail? What if I stopped? All these thoughts and questions going through my head so this morning I bit the bullet and had a go I was at our meeting point earlier than Michel so I did a 1km warm up walk then a 1km warm up jog then Michel joined me and we did a 10minute warm up jog then 3x100m run through followed by 3x1km hard pace runs really happy with my results although my last one was a big let down as a guy was walking a German shepherd and I went into panic attack mode big time but onwards and upwards what did I learn I love intervals #love2run#loveyourself#girlsrunthistown#runningcommunity#rundownunder2018#runningmumsaustralia#runhappy😊 have a great day everyone 🏃🏼♀️❤️🏃🏼♀️
Done for my Monday #run. It is nigh impossible to run now without my #runamoktights they are perfect! I even found this cap thing on my run today I needed for home, lucky I had pockets to carry it home with! Also my #rundownunder#rundownunder2018#RDU continues - one town done, heading for the next! @run_down_under thanks for keeping me motivated!
Today's effort at Gawler Parkrun (27:03). The hills were a big shock to the system after calling Mawson Lakes home for a while. Especially with that pram. Pretty sure the Beef Brisket Eggs Benny (add chorizo) with Paprika Hollandaise was well earned today.
So, I’m maybe a little bit insane and just signed up for the #rundownunder - a virtual run of 14,080km around Australia! By my calculations I can probably have it done in 15 years... seriously. How’s that for ongoing motivation?? 😅😅😅 #definitelyinsane#ididntthinkthisthrough
6 419:24 PM Oct 28, 2017
This is my 3rd year joining @run_down_under in a virtual run around Australia. However, this will be the first year that Just Run With It has become a club. If you are already a member or looking for something fun to help your running mojo, then check it out. It’s only $60 for the year (including a shirt or singlet). I love the emails congratulating you when you reach the next town. Or the little incentives you receive in the mail when you reach a capital city. Don’t forget to join the Just Run With It Club when you register. 😁 #rundownunder2018#virtualrunning#justrunwithit