Nutrition is critical to training and my next product test promises to be a healthy and tasty one! #luvo
1 713 minutes ago
you ever feel like doing a race?
you ever feel like eating a WHOLE pie??
The PumpkinSpice race offers a 5k, 10k, or 15k, and a pie eating contest!
What a super fun event!
Happy FriYay!!! 🎉What better way to end the work week than with the hardest workout of my marathon training cycle? 💪🏻The last time I did this 10-mile tempo was March 23rd. I completed the workout, but I felt like knives were stabbing my leg afterwards, and I wouldn't run pain-free again until August. Needless to say, I had a lot of doubt and fear going into this one, but I am so proud to say that I DID IT, without pain, and without any crushed dreams! 🙌I'm so excited for my CIM story to have a different outcome than my Boston one! 💙💛 Time to eat pizza and go to bed....I have more miles in the morning! Have a great weekend, friends! 😘 #run#runner#running#marathon#marathontraining#marathonrunner#cim#cimtraining#runcim#runhappy#runalways#temporun
Tomorrow I race another Philadelphia half marathon. As many people know, I got food poisoning on the way home from vacation 2 weeks ago and haven't fully recovered yet. Won't be my fastest half but any finish you cross injury free is a success.
Saturday Runday! You guys, I WILL get faster this winter, I thought the entire run about my 2018 goals and that fueled this progressive run. Started my first mile at 8:48 and increased 1 mph each mile until the last mile I split .50 @ 8:05 & .50 @ 8:00. The treadmill can be boring but for me it helps build my mental toughness! 💪🏼💆 Happy running today, everyone! 💗
18 8475 hours ago
Can you guys tell when I'm having fun at a race??? 😃 @kkapinos and I tried to get a pic of us doing the same pose several times during @runrocknroll Vegas, but this was the best we could do (which is pretty decent considering it wasn't taken by @dualr 🤷🏻♀️). At least we're both smiling 😄🤸🏻♀️ Thanks for sharing these race pics with me Kim ❤️