Meet Taha. 👋🏻 He moved to Bangkok from Toronto with the aim to contribute to Gotzha’s meteoric in the industry. He is focused on both supply and demand. He has 5 years of cumulative experience in client management and team management. #WeGotzha
YOU KNOW IT MAKES SENSE! Get yourself to stand 749 at #MOVEIT2018 today, I’m there with @_danceindustry_ team to help you go from trained dancer to professional PAID dancer with business advice, support, workshops, insight. Like I said, you know it makes sense!
this is the day to start something great. It is a new beginning, and a time to dare. Be confident in your thought and your actions, as this is your chance to be better than yesterday. The best is yet to come, so live well, feel good and enjoy life ♥️
SportBra : @gymshark
Leggings : @wearwolfclothinguk | Discount code: Lisa10 for 10% off ☺️
5 141an hour ago
I know that you ladies have been working hard this week getting all of those successes in! I want you to share them with me below. Let me know what you have been working on. I want to hear everything from success in personal life to professional life. Progress creates power! Let's go!
#asda 's super beans, 1 egg fried in a little butter, spinach and blueberries.
These ASDA super beans are 7.7grams of protein, fibre is 7.1grams, and 145 kcals for half a packet. A really good alternate for breakfast compared to other beans.
Have a good weekend guys 🤘 and a fab ST.PADDY's day! ☘️
Crea estrategias de negocios para marcas o servicios de moda. En el programa #FinanzasparalaModa adquiere herramientas sobre gestión y estructuración de la circulación del dinero de grandes empresas de moda. #WeAreIndustry. ¡Quedan pocos lugares! Registrate en el link en bio para comenzar tu proceso de inscripción. #WeAreIndustry#reachyourgoals
0 167 hours ago
Isaac Westwood is holding the fort at @thebrunswickhotel tonight right through from 7:30!👊🏼
OMG 😲 I have the best workout partner ever!!! 👩🎤Singing at the top of her lungs while hitting the bands! I cannot take it she is soooooo cute. #daddyslittlegirl#babygirl
1 179 hours ago
It can be challenging to see how important it is to LISTEN when all the spotlight gets put on posting content and sharing your messages.
When looking from the outside, you don't see the relationships that are being built through DMs, emails, phone calls, and coffee chats. This is where majority of your time should be invested in.
I want to bring this back into conversation. Let's make listening cool again.
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2 2810 hours ago
So I don’t really watch tv but when I do I watch things that inspire me or educate me to make me a better person and have a better understanding about life and how to stay focused and on track because with today’s world we live in distractions and noise pull us away from our goals without us even realising it’s happened!! This is a must watch for like minded folks! 🙏🏻Stay focused people 👊🏻 #focus#reachyourgoals#tonyrobbins#guru#inspirational#drive#vision#power#positivevibes
Sadly I have been unable to workout and be as consistent in the gym as I'd like due to my old back injuries from the car accident 2 years ago. But over the last 6 weeks I set a goal to hit legs twice a week and I'm so excited and proud of the progress that I have made. Hopefully you all are making tons of progress as well! I've gained almost 5 pounds and I think it's going to the right places 😊
Ever have one of those days when everything just falls into place and works out great?
Today was one of those during my leg training!! 🙌🙌🙌😁😁😁
I actually felt really tired when I went to the gym but as soon as I started moving I felt totally different.. my head was clear and my focus was strong.
I managed to go deeper with my left knee and look at this- I've almost got my left one leg squats back!!! 💪🙏😍 Well, it's basically there right?! 😁
I also tried some one leg jumps that I haven't dared to because of the knee. And I tried a one arm over head squat! 👌
Ever done one? I really like it and the way it connects basically everything in the body and makes you focus like crazy!! 👊😍✌️
Actually every exercise during the whole session went a lot better than normally!! I love the process and the journey, but it sure feels good when goals are reached and you see some progress made from the effort you put in! 💪😍 Haha also, did you see Simon at the end of the third video?! 😂😂 @3rdrocking@tenayaclimbing