So we’ve now realised the girl can’t stay in the jungle for too long 🐾🦎🐍🙊 2 days was enough!! I’ve been bitten alive! So onwards we go with our travels a day early and come across the most beautiful bay,palm cove ❤️lovely little spot so pleased we found for breakie on land and not in the jungle 😂 @riches_paul#qld#cairns#holidays#foodie#nomorejungle#beachside
Credit to @jagrd_wood_fired : We're super stoked and couldn't wait to officially introduce and welcome Michael Crane and his "BIG SHOW BBQ" cabinet to the JAGRD family, off to Townsville ready to serve over the Easter long weekend!! I hear there could be even bigger plans in sharing this one too!?!! 🤔🔥🤗 .
This beast is going to run rings with no effort at all, 10kg of charcoal, depending on temp you hold, will cruise for 24hrs plus to produce your authentic American style smoked meats of brisket, ribs, and so many more ribs!! .
If you want to see more on how this big beautiful gravity fed smoker came together or hear how it can serve you at your restaurant, cafe, club, pub or next catering gig, give us a call or head over to our Bio and check out all the specs... .
We recently interviewed @leetroop73 - 3x Olympic Marathoner, Former 5000m AUS record holder on episode 101 of The Physical Performance show. Lee Troop has a remarkable distance running career to date. Lee has been an Australian Olympic representative three times in the marathon for the 2000 Sydney Olympics, 2004 Athens Olympics and 2008 Beijing Olympic Games. Lee takes us through the preparation, the racing and the wash up of what in Lee’s view was three disappointing Olympic outings and all the learnings that he took in retrospect from each of those Olympic games campaigns. Lee broke Ron Clarke’s 33 year old national record in the 5000m made in his 1999 running a blistering quick 13:14:82. One year later Lee turned his energies and attention to the marathon and Lee takes us through those formative years breaking that record, including significant voices and mentors that Lee had in his camp including the legendary Steve Moneghetti. Lee’s running PB’s are remarkable 10,000 made in 27:51 set in 2003, 10 kilometres on the road 28:51, the half marathon 101 flat set in Tokyo in 1999 and the marathon 209: 49 set in Japan in 2003. Lee then went on to run at 2:17 Marathon at the age of 40 years, we touch on that in the episode. This is an episode full of insights, commitment and heart.
You can tune in on iTunes or SoundCloud by searching "The Physical Performance Show" or the full show notes can be found here: (link in BIO)
Including information from this weeks show sponsor @gcmarathon. The Gold Coast Marathon is held annually on the first weekend in July and is a must do event for any budding athlete, weekend warrior or family looking for a challenge to complete together. Run for the good times at the gold coast marathon!
Quick overnight trip to Brisbane had me walking around my old stomping ground of Southbank’s arts precinct, reminding me of my love of a great cityscape & beautiful modern architecture, like the GoMA shown here...
Welcome to another new member:
@cafedoonan ! We are excited to have them on board. Amy and the staff are pretty passionate about the environment and we are confident it won’t be long until they are our next Champions.
Are you a business that wants to go plastic Free? Sign up with us at www.plasticfreenoosa.org and let us help you on your journey. It’s free so sign up now!
This is Ash. We like Ash, and it has alot to do with her founding Clique Social... ALOT.
After working as a one woman Social Media department for years in the hospitality sector, Ash grew bored of the conversations she was having with herself & decided to attempt a couple of them with other people. So logically, she started her own business. That was in 2014.
Ash has a degree in Marketing, originally from NZ, likes to lift heavy things & when asked for a comment on this write up she replied "I'm wearing my mums glasses". Apt. Very, very apt.
Nothing is going to rain on my parade today ☔️ LOVING the new look and uber cool extension @nonamelane
Located in the heart of Broadbeach, these guys have always been known for their coffee culture and they are now offering much more space for seating with a slick new bar and new food menu ⭐️ #broadbeach#goldcoast#nonamelane#goldcoastinsider