The goal for this week is to seek a new lesson! How many of you have wasted money on trying to do something in your business without any type of instruction or help 🙋🏾 There is nothing wrong with doing things on your own but understand it's going to take a few tries before you get it just right and those tries are going to cost you money! Invest in your lessons up front if you are going to try because your mistakes can be really expensive. Work smarter not harder!
Join Sam, Bethany and Kathleen - three fun, outgoing and straight-talking best friends - in their free-spirited podcast as they chat about issues light-hearted and deep which affect women every day.
In this podcast, the girls receive a message from a follower of theirs, 'Abigail', asking for some relationship advice. With two different long-distance guys as possible dating options, the girls discuss the do's and don'ts of modern dating and that first stage of a relationship. Link in bio 💋
Go out and follow your dreams. Be your best self. Not for them. For you. Push yourself because nobody is going to do it for you. Do it for you. 🥂
4 618 minutes ago
'The beautiful thing about being born again is that a great deposit has been put in us, to ensure that we consistently live a victorious life in Christ Jesus. This deposit was not a thing but a person in the form of the Holy Spirit, and with His presence in us comes with power; dynamic working ability, to live a supernatural life in this natural world.
Prior to His departure, Jesus told His disciples, “But ye shall receive power, after that the Holy Ghost is come upon you: and ye shall be witnesses unto me both in Jerusalem, and in all Judaea, and in Samaria, and unto the uttermost part of the earth” [Acts 1:8, KJV]. On the day of Pentecost, the Holy Spirit descended and filled the 120 disciples who had waited for His arrival. After this encounter, these men and women became transformed such that Peter who fled and betrayed the Lord Jesus, stood up and spoke boldly before the Jews leading to the salvation of many Jews that day [Acts 2:14-40]'. Read more here:
When you’re committed to the decision, other people’s opinions will not cause you to waver. Not everyone is going to understand what you’re doing. As long as you’re doing it for the right reason, stay the course and press toward the vision.
2 644 minutes ago
When you work hard, dreams come true. Den 15/11 skrev IWG och Stockholms Business School, Stockholms Universitet under ett avtal om ett kommande samarbete och partnerskap. Något som vi ser som ett stort steg på hur vi tillsammans skapar en framtid med fokus på kvinnligt ledarskap. #IWGSBS
Vacation training and #lifeshape 💪🏼☀️ If you think that I’m skipping my healthy lifestyle even though I’m on vacation, your wrong. But I’m not hysterical about it or stress to make it work with the road trip where on here in Namibia. I don’t have any pressure on myself at all, when I have the time and opportunity, outside the plans we have, I try to get a quick session, it doesn’t matter if it’s 20 minutes or one hour. Here for vacation and exploring this country and that’s where my priorities are. Same with food, I choose healthy options when I can and when they are an option, add extra food when I feel like it, I brought protein supplements to not skip my snacks and my meal times when on the run and I enjoy a dinner with a glass of wine when it’s social and enjoyed. So, I would say I’m pretty safe in my own mind, at home is where my habits are made so I can’t stress about them here. And life is happening as well so I wouldn’t skip it just because I have to workout. But there’s always some time here and there and that’s when I make the most of it before enjoying the day 💪🏼😊 Today was a 40 min interval session on the cross trainer and a quick core session. Feeling great in my awesome jumpsuit from @oddmolly 💕👌🏼 #powerwoman#namibia@teamgoldenphysique
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