Here is a booty workout for all the girls that have been asking! 🍑
1️⃣ Hip Raise (smith) w/miniband
2️⃣ Side Kicks w/miniband
3️⃣ Hip Thrusters (in leg kick machine)
4️⃣ Standing side kicks w/weight
Hit the link in our bio for more workouts!
4 140322 minutes ago
Wonderful Kick 😈 Tags your friend & like please ❤️ #Taekwondo