The very popular The Ballet Bod stretch and fitness class caters to all adult ages, and provides you with a time conscious workout tailored to time poor mums and individuals.
Come try a class this week!
1 316 minutes ago
Dancing helps to boost your memory. Science shows that exercise can reverse the volume loss from the part of your brain that controls memory and can help prevent dementia.
Come and try a dance class this week!
We run dance classes for 5 & 6 year olds in Ballet, Jazz, Tap, Acro & Musical Theatre. Did you know that learning dance can help with memory development, increasing confidence, following direction and making new friends? It's also heaps of fun!
Click the link to book your free trial class
2 420 minutes ago
Give young kids a chance to find their own solutions. When you lovingly acknowledge a child's minor frustrations without immediately rushing in to save them, you teach them self-reliance and resilience.
1 521 minutes ago
Would you like your toddler to learn to follow instructions better? How about helping them make new friends and improve behaviour issues? Then a dance class is your answer! Not only will a dance class help the above but your child will learn new skills and have fun!
Click the link to get more information and to book a free trial class
1 321 minutes ago
Want to help increase your child's confidence with public speaking? A musical theatre class is the answer!
Students learn to express themselves, interact with others and boost their memory with class exercises in singing, acting and dancing. Click the link to book your free trial class today!