“People ask me why I push myself so hard both physically and mentally. People ask me why I constantly challenge myself.
The answer is simple - I know that one day, something will come along that will knock me down and I’ll need to dig down deep to find the strength to get back up.
As @inkyjohnson once said, “there is another person inside of you... one day in your life, you will face something that’s a lot tougher than you... (and) you will have to realize that there’s something inside of you that’s greater than anything life can throw at you.”
There will be ups and downs. There are good times and tough times. But, no matter how hard life gets, just know that we all have that other person inside of us - an inner strength that can overcome anything and everything that life throws at us. .
I challenge myself and stretch my comfort zone each and every day so that I can grow my inner strength, so that I can be just a little bit better and most importantly, so I know how sit down deep and channel that other person inside of me when I need him most.
When life gets tough, dig down deep and find that other person.” -Written by Joe Rinaldi (@joe_flofit)
• Leave Who you were
• Love Who you are...and
• Look forward to who you are becoming‼️
In the interim surround yourself with #GoodVibes
6 5915 hours ago
In your life, you'll come across different and various kinds of people. Some who may not be of your best interest, others who might share certain passions, and then theres the people you just 'click' with. The people who, no matter what, no matter how you feel, no matter what you're going through, they just seem to make you feel at home. It might seem cliche to call it a 'Family'. But that's exactly what it is. I've never felt more close to people than I have with the people in these pictures, and many more. It saddens me to say that I only have one more play. After that, it's onto bigger and better things. I'll tell you one thing though. I will NEVER, forget where I came from. And I will NEVER, forget the people who took me in when I felt like I didn't belong anywhere.
Module 2: Critical Thinking
Just some more thoughts on critical thinking.
No matter what you want to do, embracing critical thinking strategies will set you up for greatness.
Out of the box thinkers change the world.
7 13119 hours ago
Get fired up with a Dose of Durkin! This episode will inspire you to push through and embrace struggle, be more authentic in your work, and know that “Your best days are yet to come!” Click in bio for full episode. @todddurkin#gicwlh
Long as you're involved there's no such thing as limits they are just mere lines which they are meant to be crossed.
Nothing can limit you for a thing you've indicated interest or desire for. Just go get what is yours and forget the limits when you reach that bridge you will cross it. •
Follow us @geebayofficial for more Inspiring quotes
#theopen2018@6thelementcrossfit is beyond awesome! One thing is for sure, there ain’t better people than #Crossfit people 😉👌🦄Routing for this champ today in #18point4 🏆🍩
WOD: 21 Deadlifts (@102kg), 21 HSPU
15 Deadlifts, 15 HSPU
9 Deadlifts, 9 HSPU
21 Deadlifts (140kg), 50ft Handstand Walk
15 Deadlifts, 50ft Handstand Walk
9 Deadlifts, 50ft Handstand Walk
So next week the final WOD for 2018 will be released and then it’s back to training for 2019’s #crossfitopen I was really sad not to be a part of this year due to my operation and my temporary #ileostomy but next year is a new year. This year is the time to work on weaknesses (mentally and physically) and next year I’m hoping to reap the fruits 😃 #motivatedmindset#strongerthanyesterday#watchthisspace