Note to self 🙏🏻
If you live in fear - if you stay in fear - there is no growth, there is no change, there is no beauty, there is no magic.
I know it’s time I push past my fears - and go for the things that feel “out of reach” or “not possible” . . .
It’s time to drop the fear - and let myself reach for the stars.
Anyone else in? ✨💛
This was the MOST common regret recorded by a nurse of those on their death beds.
Bronnie Ware was an Australian palliative care nurse who began recording her conversations with those she was caring for in their final days. When asked if they had any life regrets, FIVE common themes evolved:
1. I wish I had the courage to live a life true to myself, not the life others expected of me
2. I wish I hadn’t worked so hard (every male patient reported this!)
3. I wish I’d had the courage to express my feelings.
4. I wish I had stayed in touch with my friends.
5. I wish I had let myself be happier.
“Many did not realize happiness was a choice.They had stayed stuck in old patterns and habits. The so-called comfort of familiarity overflowed into their emotions as well as their physical lives. Fear of change had them pretending to others, and to themselves, that they were content. When you are on your deathbed what others think of you is a LONG WAY from your mind. How wonderful to be able to let go and smile again, LONG BEFORE you are dying.” (Ware, 2009).
I don’t know guys...that feels like a mic-drop-moment to me.
0 114 minutes ago
One man’s treasure is the saying this thought naturally invokes for me. Deeper than that would be applying this thought to people. Call to your awareness people that you perceive to be less good than others, less worthy than others, or ultimately “less than” others. Now with that in you awareness ask your self why. How did you develop the value system your mind used to work out which people were “less than” others? Do you feel that the system you have spent your life developing is just or does your system have flaws? Then maybe ask your self what it is that makes your perception of these people correct? Is the attainment of an empirically correct perception even possible? If those questions have not lead you to a place within your awareness that confirms for you that we are all born equally worthy, then I invite you to seek out your own reflection. Now try these questions. Have you done no wrong? Are you in this moment experiencing comforts that are provided for by another beings discomfort? That one can be answered with a yes if you are reading this on any sort of phone sold inside of the united states. Now what makes you better than that person or more worthy? Does your being born into the privilege of U.S. citizenship make you more worthy? Another persons path may have lead them to make decisions you would not have made, or may have taken them to places that you would not have gone to, but they remain as equally worthy of life as you and they both were the day each of you were born. #consciousness#love#freeyourmind#freeyourspirit#freeyourbody#breakoutofthecage#orisa#chakras#christian#christ#muslim#islam#mindbodysoul#mindbodyspirit#yoga#spiritual#spirituality#bethechange#buddha#enlightenment#equality
So much going on these days and focusing on SO MANY things.
But the common denominator in all the focus is HEALTH.
These are my favorite additions that I have been using for over a month now and love them! #estro#powergize, #superB, and #Life9 then capsules filled with digize and thieves. The Life 9 probiotic is GOLD on my system and digize has an immediate affect on my digestion ❤️
I share just because I found things I also love ontop of my health with my workouts and meals❤️ this year is aallllllll about healthy and finding that all around health. Mind.body.soul.
I share because I love them ❤️not because I rep for them! But if you need a non-pushy, KNOWLEDGABLE rep, let me know. I know an amazing woman that helped me learn all I needed to know about oils and is there anytime I have ANY questions. #oils#essentialoils#essential#healthy#mindbodysoul#diffuse#fertility#infertility
letting go is the medicine that heals the heart // young pueblo🌸⠀
If it doesn't feel right, if it doesn't make you happy, it's okay to say no & to say goodbye.
Let go of the things that no longer serve you and you will find your freedom✨⠀
Working around people who are sick and dying has had such a profound shift in my life. Living without regrets has to be on the top of my list.
I’m so thankful for my patients for being brave enough to share their stories in hopes I don’t have the same regrets in life. If only, others could witness the emotional suffering that takes place when people are on their death beds. Maybe they’d live differently too...
Possibly one of my favourite paintings I’ve ever completed 😍 ...finished last night after a great week of creativity. Feeling in flow: this painting contains so much of what I’m bringing into my life this year. 🦋💙🦋💙🦋
Still contemplating her name. What are you bringing in to 2018? ✨💛✨
Detail shots to come in later posts!
Gifts from someone that knows me well. 🎁🙋🏻♀️ Perfect 👌🏻 mug for me and my fav body wash ! Smells amazing !! 😍
4 8an hour ago
ABSOLUTELY! 👏✨I am so fired up for tomorrow’s Goddess workshop with @wearlively in @westvillage_dallas 💕 We’re going to be doing a self-Love Meditation then we’ll go over everyone’s results from the Character strengths test...take the 10 min test to discover your unique qualities by clicking the link in the bio! 🦄 Self-Love isn’t just something we wish into existence...it is something easily cultivated once you truly know who you are! And it’s the most empowering thing in the world 🌎❤️ #repost@iamwellandgood
Set a goal that makes you wanna jump out of bed in the morning.
Älskar man burpees så gör man. Och jag gillar mål.. Death by burpees coming up! 👊🏼
16 1433 days ago
👉 Grab your Free Digital Copy of "The Secret Law of Attraction" (Link in Bio @ilovethesecret ).👈 👉 It will help you understand The Law of Attraction and take your Manifesting to a whole New Level! ❤️Spread the Positive Energy and Tag a Friend 🙏 who Needs this as well! ❤️
23 9304 days ago
It's only a phase ✨🌙 | Happy New Moon in Capricorn and embrace this fresh start. #NewMoonNewYou
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Image via #pinterest