I don't always have my hair up in a sweaty messy bun... I don't always wear workout clothes!
But I always ALWAYS get my workout in each and every day.
I've got a great online community on Facebook that helps keep me motivated and accountable. I want you in my group!! It fun, it's light, and it's FREE :) learn more about healthy food and at home workouts!
Messaged me the way to find you on Facebook and I'll add you to the group!! #wakeupkickassrepeat
So in one of my many mentor talks with @speedballsteve he encouraged me to always continue to grow my brand. Well I worked to design an aqua workout based off my TEAMHIIT workout that goes alongside My program Strong Mind | Strong Body and now I'm officially presenting it at @scwmania in Florida! Come check out one of my sessions in NYC Cali or Florida! I cannot wait! NYC I'll see you in just a few short days 😍
The sun after #myrun today! Glad I was able to get back out there after being sick yesterday!
1 127 minutes ago
I have all the marvel movies including the non marvel cinematic ones. As you can see it's already begun. I watched Iron Man and Hulk already. I meant to start watching Iron Man 2 before Hulk but oh well haha. I am on track now. #marvel#mcu#marathon#ironman#hulk#infinitywariscoming
Day 5 has me feeling all the feels!
After being bloated all week (TOM + new program = angry body), I woke up this morning feeling lean & strong. I haven’t been 100% on a meal plan in months because balance... but my body needed this shock so badly & it’s paying off.
I just crushed leg day & I’m a sweaty mess but damn this feeling cannot be beat. I’m going into the weekend strong!
What workout did you get in today??
1 87 minutes ago
Successful in the lottery draw for a spot in the lineup at the Superior Fall Trail Race - Moose Mountain Marathon along the Superior Hiking Trail. Pumped!