A lot of us spend our lives rehashing the past, thinking about what we could have done differently, wondering how things might have worked out if only we had said or done X, Y, or Z.
Or we project into the future. We think about how great our lives will be when such and such happens. We tell ourselves, “One day, I’ll do that.”🎈 Spending all of our mental energy focused on the past or the future means that we aren’t present in the now. When we don’t live our lives in the now, we leave ourselves with no time to truly live.🎈 LIVE THE NOW MOMENT. #startliving#life#goodmorning#bonjour