Today i run by my self. I am so happy with my pace today!
Swipe-> to see my avg peace per mile. I warm up and cool down walking for 0.2 m. I was running at 8:30/8:00/7:30 and at the end 6:34!!!! NEVER BEFORE!!
I guess running with the kiddos everyday it is an excellent work out! 😜👍💪
1 2711:38 PM Aug 11, 2017
Another success!! Swipe -> to see intervals, more consistent than yesterday.
Then, go back home to this handsome.