A piece of "afterparty tip" right in time for Xmas. What to do next day after a very good night out:
💫First important move is instead of going for sweet and fatty stuff, we go for everything that is salty and sour (yogurt, berries, tomato soup, pickled sandwich, lemony stuff, apple cider vinegar, miso soup, olives 👌🏻etc.). Also you definitely want a banana.
💫Go for a 20-30 min brisk walk to activate metabolic processes. While walking, keep the same tempo (important) and breathe through the nose only 👃🏻 (this will help to restore normal breathing and the distorted CO2 balance; when you sleep under affect of alcohol, you breathe out way too much, causing gaseous exchange imbalances at the cells)
💫Keep drinking water, tea and all other any good liquids
You'll be cured very fast 🤗
🍶If you catch yourself in time and decide to do something about it before you go to bed, then instead of drinking water, have sports drink (or berocca) instead. It will restore your electrolytes deficiency caused by dehydration, which will help you massively next day. #nutritiontips#xmas
When all you need in life is a buttermilk fried chicken burger. Our brunch menu runs from 11 - 3pm serving exactly that, along with other inventive brunch dishes. To check out all our menus, visit our website - link in bio. #TheGreatChase
Pear and custard pastry at the new @pophamsbakery in Islington for lunch - they also bake excellent looking sourdough and these plates are rather fabulous too! Need to come again for the PBJ banana croissants which had sold out but in the meantime I’m happy with this! All custard all the time... 🥐🍐🌟🥐🍐🌟
26 6302 days ago
Islington Town Hall Commission.
After a busy weekend of markets I'm looking forward to getting out and drawing tomorrow. Thanks to everyone that came by to say hello 👋
9 16804 days ago
If you can’t treat yourself to festive goodies for breakfast at Christmas time, we think there's something wrong! Our different flavoured pannetone loaves and individual Christmas cakes delicious any time of day - especially for breakfast!🎄