8.21 miles around an Army base this morning listening to far off cadences and exercises being shouted on the 4-count on some slab of concrete I'll just refer to as an anvil. For any one who knows me from the many years I spent in Texas being apart of a program called the Honor Academy, you know why that felt a lot like coming home ❤️. So many amazing moments the past 2 days that I'll cherish forever as the beginning days of a great adventure 🇺🇸.
#fbf to the first half of the @chimarathon after seeing @cil.shawbrewer, one of the few moments of the race where I was smiling. It's taken me some time to get over the fact that I didn't have the race I wanted or trained for but I know a sub 4 marathon is in me. #mychicagomarathon
Whether I'm on the road, on a trail, on the track or my favorite place, the beach, I'm happier when I'm running! ❤️
Throw back to the Cocoa Beach Half Marathon. A race I've done the last 2 years!! I love running on the beach, but racing in soft sand can be real tough!! My first year I was 1st Overall, last year I was 2nd Overall. It's coming up soon, but this year the race falls on the same day as one of my Track Shack races. 😑 I'm so sad I have to miss it!! Love the genie bottle medal and awards!! So many races, only one me! 😂 lol!! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #newtonrunning#zensah#xendurance#rungum#tifosioptics#rollrecovery#trackshack#nuun#garminfitness#cocoabeach#orlandorunnersclub
16 263718 hours ago
Because it's #TBT and this time last week was the 21st annual #underpants run! Probably the most #Epic run in #kona.
Did you know that it started off as a protest against wearing speedos in inappropriate places 🤣😂! This event has raised over $270,000 for local charities and has become an intricate part of the @ironmantri world championship games.
Have you experienced #upr? Show us by tagging #wearetrilife365!
7 34722 hours ago
I have been DYING - dy👏🏻ing👏🏻 to get my hands on an activity tracker like this @garmin Vivomove HR and now that I finally found one that matches my style I am OBSESSED. Seriously I don’t think I’ve taken it off since I got it last week 😂 It’s rose gold and white and it looks like a standard fashion watch until you flip your wrist toward you or double tap the screen! 😍 Can you say #stylin 😎😏 I have been wanting one to measure my heart rate during HIIT workouts so I can test out new programs and make sure I structure the intervals for the best results! 🔥💪🏻 Ahh I am STILL nerding out over all the cool data that syncs to the Garmin Connect app on my phone 🤓 I’ll be doing a full blog post this weekend to show you guys all the insights it gives 🤗 Do you have an activity tracker? #Garmin#GarminFitness@garminfitness
109 63814 hours ago
Morning miles back in PA 🤗💛 🍁This run was hard. Sluggish. Heart burn. Had to pee the whole time. Out of breath. I’m going to blame it on travel 😜✈️ Not always easy, always worth it 🏃🏼♀️💪🏼
All smiles from all the PR's! 😄 New 5K + 5 mile PR (stayed under 9 min pace the whole time 😱). 🌟 Bonus: the pink lemonade popsicle I devoured post-run was the best reward ever. 🏆 Thanks @lululemonnyc for the treat and for hosting such a fun run! 🏃🏻♀️❤️ #theghostrace 👻