HEYYY WHASSUP IT’S ALMOST THANKSGIVING!!!!🤗 Super excited about the yummy food and family time but also STOKED to head somewhere with a little bit warmer weather.😂 What are your plans for the holiday!? www.kelseywells.com/app
88 1218920 hours ago
Update: I somehow remember this shirt looking a bit different nearly 5 months ago 🤭. These days I do attend the gym still, mostly 2-4 days a week, but my workouts are moderate. I run, but barely 1-2 miles at low speed (typically at speed 4-5) the incline, however, I put up as high as I can to power walk when I can’t jog/run. The reason for this? I was told by my midwife that if I start to cramp that I needed to stop and slow down, and I do cramp when I push too hard. Baby 👶🏽 comes first. After my run, I go to stairmaster for approximately 2 miles. I do squats with 10-20 lb weights, and call it a day. What do my meals consists of? I’m having to increase my iron intake because I’ve always been slightly anemic, but with pregnancy it always gets worse for me. And baby boy loves to eat beans, any kind, so I eat them like nobody’s business! Meats are still grilled or baked for the most part. However, I used to eat red meat on special occasions only before pregnancy...and now, I crave ground beef!It is also helping in my iron deficiency. I’ve been craving sweets so much, and I hate it 😫. As with this pregnancy, it seems so much harder to resist temptations. I’ve gained 10 lbs so far, but it’s all for my baby and I will lose it afterwards. 💙💙💙 I snack on veggies, although baby boy doesn’t love them so much. Breakfast is typically the same: oatmeal cooked in water with a spoonful of crunchy peanut butter, or 4 egg whites and a few slices of turkey breast deli meat and some beans.
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45 280735 minutes ago
You can NEVER have too many bikinis! This is my favourite new 'kini from my girls at @saltymermaidswim 💛💚💙
Sooo, Freunde, gut aufgefüllt von Treats und Restaurantbesuchen geht's jetzt aber schleunigst wieder heim, straight in die bewährte, solide Ernährungs- und Trainingsroutine 🍓🌱🍳🏋🏼 (wie die aussieht -> Link in Bio)
Hoffe, alle hatten ein gutes Bootytraining heute #montagisbooty Ich freu mich extremst drauf später! Bin schließlich voller überschüssiger Energie 💪🏼😈
21 1986an hour ago
I made a BIG MISTAKE today... I wore grey on my HIIT cardio day 🙈 can you relate? Tag someone that sweats a lot 💪💦
I hope you KILLED IT today 🔥