🌍Are you ready to change yourself and the world around you? if so, we invite you to the My Athletic Skin team!
1 924 minutes ago
We don’t have to get it together, before we show up.
🌟 Today I had to remind myself that everything doesn’t have to be perfect before I start a project, diet or business venture. I encourage you to start whatever it is that you’ve been telling yourself you’re “planning” to do. Just do it. Stop talking about it and just DO IT. There’s no better day than today. No more excuses.
6 53924 minutes ago
Protein pancake to stop me from snacking at night plus i had over 600 calories left for the day! Was so 😋😋 topped with Manuka honey, desiccated coconut and of course nutella.
Increasing my energy levels, heart rate and range of motion while I work these days with @fluidstance 🏄🏽♀️ My work day is more enjoyable and more active standing on this balance board or “deck” as they call it. I’ve been much more productive and I just generally feel better when I’m working. I truly believe standing desks are the way of the future. Would love to hear what you guys think! Is a #standingdesk something you guys would ever try!? 💻 #HealthyAlibi www.HealthyAlibi.com
13 23446 minutes ago
A dream come true, @saltysea.shop production is now complete and in the hands of Cargo for delivery into New Zealand. What a journey this past year has been, I’ve learnt more in bringing Saltysea to life than I ever could have ever possibly imagined. I’ve met some incredible people whom I probably would have never had the opportunity to meet if it wasn’t for the complete shift in my mindset in creating Saltysea. I’ve learnt patience, I’ve learnt doing the right thing will ALWAYS out weigh skipping any steps in the process. I’ve learnt more about the importance of ethical fashion, and it’s completely opened my mind up to the difference we can make in the industry. I am SO excited for you all to receive your orders, hear what you have to say and see Saltysea out in the world worn by people who also believe in better. I cannot wait to put our first group of mentally & physically challenged students through surfing lessons with @waihibeachsurfschool through our first charitable effort, and a huge massive thank you to every single person involved in bringing Saltysea into the world. Our incredible team in Bali, every supporter, every encourager, every single one of you who believed in Saltysea and I even thank those of you who didn’t, because it gave me even more clarity. Here’s to 2018, another year of opportunity, another year of FUN and friendships, and another year of making a positive impact in the world.. oh and here’s to all you babes rockin’ Saltysea. 🙌💕😘😍
I was feeling a bit rubbish and yuck for lots of reason. I got home and just wanted to chill. But instead I did my first workout of the year. Yes it may have taken me about 22 days. But better late than never. Plus I did have bagel AND cake at lunch. Now I feel so much better having done it. Well you never regret a workout, do you? Going to get my fitness levels up then going to hit the gym end of Feb/March. All about having goals.
When times are great or terrible, you always need to reflect on what you can learn or grow from to achieve and accomplish. .
18 12383 days ago
Strong women are everywhere 🙏
It seems the more I become aware of these incredible yogis and fitness women, the more I see the true beauty of femininity and masculinity in each and everyone.
So many defenders, healers, caretakers, teachers, artists, etc.
I am just so proud and inspired ❤
Snowga by the amazing @cassiescoyne 😍 wearing Black Slice (will be restocked soon!)