A little behind the scenes making one of my recipe videos. Are you guys liking these? What types of recipes do you want to see me make? I’ve got a doozy of a recipe coming for you on Monday! | Photo: @feylasala | #StayTuned#HappilyLisa
13 136an hour ago
Ce soir, on ne se casse pas la tête! Tofu, vermicelles avec légumes et sauce au tahini! Tellement rapide et plein de saveur! #recettefacile
2 23an hour ago
Treated myself to a much needed 1 hour deep tissue massage today! 😍 It hurt so good! 😂 I have been 100% committed to my new journey, haven’t missed a workout, and have been 100% with my nutrition! 😊Tomorrow starts week 5! I can’t believe it! I love this new fitness and nutrition program so much! 😁
Self-care is so important! If you can’t take care of yourself, how do you expect to take care of others? Love and be proud of yourself! 💗
One of my favorite veggies recently! Romanesco broccoli is a combo between a broccoli and a cauliflower, and talk about that geometry! 🌀I love love the delicious flavor it has when it’s roasted!
Here’s how I cook it:
1. Remove the leaves and trim the bottom so it lies flat on a pan
2. Coat the romanesco in olive oil and lemon juice
3. Season with garlic, salt, and pepper
4. Wrap in aluminum foil, closing around the top of the vegetable
5. Roast in oven on 425 for about 20-25 minutes
6. Unwrap the top of the aluminum foil, place oven on broil, and toast the top for about 5 minutes!
7. Try not to eat the whole thing at once 😋
2 26an hour ago
Roasted Asparagus and Bacon.
Key ingredients: Asparagus, cheese, minced garlic, rosemary and Bacon.
Prep: Toss the asparagus with olive oil, garlic and rosemary, and sprinkle with salt and pepper. Separate the spears into piles of 3 or 4. Wrap a slice of bacon around each pile, spreading out the bacon as you go so just the top and bottom of the spears are showing. Place the bundles on a baking sheet and bake until the bacon is cooked through, 20 to 25 minutes. Serve as desired. #asparagusandbacon#homecooking#lunchtime#sundaymood#easyrecipe#epicureanhousekitchen
It’s snowing here (just a dusting but a big deal in western Oregon 👍) so a warming bowl of homemade tomato soup sounds just about perfect. 💜❄️ I used to do canned tomato soup because that’s what I grew up with and was so surprised how easy it was to make it from canned tomatoes. Plus I realized just how much sugar they put in the cans 😳 If you’ve got 20 min you can make soup that tastes amazing - use the recipe I have for you and you will never go back to canned (if you used it like I did, that is!). So, have you made tomato soup? Do you agree? #anoregoncottage#soup#homemadesoup#tomatosoup#easyrecipe#bhgfood#food52#realfood#buzzfeast#thekitchn
2 321 hours ago
New Video is up! I attempt making avocado eggs and talk about stuff! I hope you enjoy!
One of the most powerful herbs in the world is the Indian herb turmeric. It’s has a renowned healing compound known as curcumin. What we’ve most heard is that it reduces inflammation but studies have shown that curcumin does kill cancer cells and prevent more from growing. It has the best effects on breast cancer, bowel cancer, stomach cancer and skin cancer cells. .
.Turmeric has is also known to surpass the following conditions and treatments:
* Anti-inflammatory drugs.
* Antidepressants (Prozac).
* Anticoagulants (Aspirin).
* Pain killers.
* Diabetes drugs (Metformin).
* Arthritis medications.
* Inflammatory bowel disease drugs.
* Cholesterol drugs (Lipitor).
* Skin Care.
Info sourced from www.draxe.com
Turmeric paste for golden milk:
🌱1 1/2 cups water.
🌱1/2 cup turmeric powder @organictraditions .
🌱1 Tbsp fresh ginger, grated.
🌱2 tsp black pepper (helps with absorption).
🌱1 Tbsp cinnamon.
🌱1/2 tsp nutmeg.
🌱3 tsp coconut oil.
In a small sauce pan bring water to a boil. Add all ingredients and stir continuously on medium low heat for about 3-4 minutes. Remove from heat & fill & seal in 2 small mason jars. Should keep for 2 weeks. When making the golden milk, heat 1 cup of desired plant milk & add about 1 tablespoon & stir to dissolve. Add sweetener of choice. Enjoy 💜
*can also add this paste to your smoothie or bowl of oatmeal ☺️
Sunday snackin : “Cheeto” chickpeas 😋 recipe :
- drain and rinse one can of chickpeas in a colander. Dry really well and let lay out on a paper towel for 5-10 min while you preheat your oven to 400. .
- roast chickpeas in oven with a drizzle of olive oil, salt, and pepper for ~30 min, checking and tossing every 10 min or so. .
- once browned and crispy, remove from oven and immediately toss with blend of 3 TBSP nutritional yeast, 1 tsp paprika, 2 tsp garlic powder, and salt and pepper to taste
Rice Pudding #arrozconleche 💕 a childhood favorite. Do you eat yours warm or chilled? (I vote for warm... always 😎) Either way, this delectable, rich, and classic recipe will knock your socks off! Don't fight the feeling... its futile! Swipe left!
Georgia Grinders + @baresnacks = a perfect snack pair! 💛 To celebrate the month of love, we're partnering with Bare Snacks to offer you a sweet treat --- a snack pack from both brands! We'll select a winner to each receive 2 jars of Georgia Grinders nut butters and a snack pack of Bare apple, banana and coconut chips. Here's how to enter:
1. Like this photo
2. Follow @baresnacks and @georgiagrinders
3.Tag a friend you love in the comments
Winner will be announced on Saturday, February 17. Must be over 18 years old and live in the US to enter. Contest not endorsed by Instagram.
796 12094 days ago
No oven? No problem! These no-bake peanut butter chocolate cookies are so easy to make!
Ok ok, so your breakfast didn’t look very much like this — it’s okay — because all you REALLY need is your very own jar of Georgia Grinders almond butter, and then you, too, can make this! 🤫 Thanks to our friend @lexlynneats for sharing her beautiful breakfast creation! #fromgroundtogrind
Valentine’s Day might be over, but it’s always a good time for LOVE! Check out @behealthy_withpri’s feed for the recipe for her heart-shaped banana chocolate chunk cookie skillet...made with Georgia Grinders Pecan Butter! If you haven’t tried our pecan butter, do it — it’s award winning (really!) #fromgroundtogrind