Don't even ask where the abs came from because I don't even know... 🤷🏼♀️ #Chocolate? #Cheesecake? #100kgSquats?
(And don't ask where the leggings are from because... 😉)
In all seriousness though, I eat chocolate/crisps/cake/ice cream everyday and maintain a lean and strong shape through being SENSIBLE and having a good awareness of what is going INTO my body! Knowledge is power! That's why I wrote my two guides (The #StrengthFeed Training Guide, and The Ultimate Guide To Tracking Macros) - you can get them at www.strengthfeed.com #StrengthFeed
Been working on some BIG things today with @fresheather & @hannahdarvas 😉 #StayTuned#WhoCanGuess?
...and tonight I'm speaking at the @adwaiz digital marketing event! 🙌🏼