Just wanted yall to know WE LOVE YALL more than you realize until the day i die and after that I hope im not forgotten.. I know some of you think this is a game or act that I do. But i REALLY put my HEART INTO THIS AND YALL! I spend HOURS on this DAY JUST FOR YALL! I STOP MY DAY. Cat ladies WE LOVE YOU I SWEAR! Where you AT!? Its YOUR DAY!!!! ❤️ its #BeautifulCatLadyWednesdays whos going to enter today!?!? We need 18 cat ladies!!!! Rules to ENTER Contest!
1. Post up a NEW Picture of You and your cat 😸
2. Use the Hashtag #BeautifulCatLadyWednesdays and @iammoshow
3. MUST be Following @iammoshow
4. Have Fun BE Different! 😸💕 Good Luck we look forward to your POST!! 😸😻❤️💕 #PleasePostUpNewPICTURE#TheCatGod#TheCatRapper#MoGang
Get a custom plan like this! Link in bio📲
No Thanksgiving dinner for me today (we don’t celebrate it where I live) but it doesn’t mean I can’t have some treats 🤗 FOOD DIARY for you here below 👇🏼🍔🍒🥑😍 It was a rough week in general but I did my best to stick to my nutrition plan and although it was challenging to go on with my workout schedule, I incorporated a few morning sessions before heading to work. But this food diary only shows that sometimes I also give myself a break as I am only a human, I have cravings and I don't eat 100% clean every day. Here is what I had (it’s my standard working day with my lunchboxes and my workout done in the early morning 💪🏼💦): 🍯 Pre-workout: whey protein from @womensbest (Black Friday Sale up to 50% off is on and you get 5 free gifts, come on you don’t want to miss it, right? 🙌🏼💕), 🍯 Breakfast: 2 eggs and 2 egg whites omelette with red and green bell peppers, one slice of gluten free bread, 1 tbls of butter, cherry tomatoes and cucumber, 🍯 Lunch 1: Chipotle inspired bowl: basmati rice, baked chicken, black beans, avocado and fried red pepper with onion, 🍯 Lunch 2: Chipotle inspired bowl: basmati rice, baked chicken, black beans, avocado and fried red pepper with onion, 🍯 Dinner: sushi - salmon cheese avocado rolls, 🍯 Cravings: bowl of Haagen-Dazs Vanilla Caramel Brownie ice cream.
My full day of eating was 2'543 calories all together. I burned 423 calories during my morning session 🏋🏼♀️🤗 -
Credit- @nessasphere -