Hi guys. I’m very excited to share my progress with you. Back in 2016 I had this problem where I would be in a backbend but my face was full of bed. Like there was so much bed in my face. So much so that I couldn’t breathe. :(. Well, I’m happy to inform you that I have since learned that it is actually important to be able to breathe. Turns out it’s not a good idea to stuff your face full of blankets while you’re in a backbend. So now in 2017 I have figured out how to pick my face up off the ground and I am now able to breathe again. It’s pretty cool I know. Unfortunately now there’s an apple in my face. It’s kind of in the way but hey at least I like apples. Well that concludes this caption.
Please follow me: @yogaloverzx
1st Time Hand to Hand!!!
Super proud of @michelle.meinking for her progress in the last week. She has been coming to All Levels AcroYoga and Acro Dance for a while now. This week she showed up to our advanced class and to open gym. Now she is jumping into hand to hand and coming back down to shoulders with ease🙏🏼 I love that I get to lift people!!! Come train with us at @roottorisestudio ❤️💜
1 04 minutes ago
The world is our playground
Let’s play 🤗
some fun #acroplay with this awesome guy @salyogi while @z_khawaja cued and fine tuned our alignment! Loving the vibes being cultivated in this new studio and space by @honoryoganorthbrunswick 💗 if you’re in town come check them out! @salyogi might just be there to fly you around 😂
Wearing @flexilexi_fitness (btw if you look closely these cacti have different personalities! 😂🌵)
📸PC by none other @z_khawaja
Dream work makes the team work 🤔🙏✨✨
Tonight Liz made dinner. It was SSOOOO spicy. I said “Babe you made this 50 shades of grey too hawt 🔥” I meant to say ‘50 shades of red’ and make a joke, but my sleep deprived brain just reverted the joke to its original form. Liz knew what I meant anyway 😂 Last week, however, Liz said the quote that started this post and I was like “Yyaaaaaaaassssss” ... but she had accidentally switched the words around. But when you think about it, the quote runs deep. Now I say it all the time 😂🔥 Dream work makes the team work 🙌🏼🙌🏼
On another note, it feels like 15 degrees here in Texas and we are so cold, we don’t know where we are 😅 Wearing all @aloyoga ❤️ 📸 @eirascheper
So what do you do when you're an acrobat your and body is absolutely trashed, you can't tumble, lift anything, or support yourself in the air??? You lay down and let your partner do all the work haha. #acro#acroyoga#circuseverydamnday@dancingpeanut808
Lately, every morning I listen to a short meditation on YouTube. It is beautiful and helpful for my focus and peace and reminder that all those cocksuckers can't mess with an inner peace like this.
Breathe in the light and breathe out all that mother fucking bullshit.
3 2046 minutes ago
Would you risk the fall just to know how it feels to fly? #baseandflyer
Quick pause in the middle of the day in tree pose, to be grateful for how awesome life is right now. Stay moving everyone! 🌴🌳🌲😁🙏
@ilovegurus#gurustpt plants a tree for every #treepose post. Anyone feel free to post and tag!!! Thanks for the heads up @_nadiasana great cause ✌️
When I first moved to America/ NYC, my dad and I stayed in a hotel on Wall Street. We knew nothing about NYC and were pretty much tourist. As we explored the financial district, I remember saying to myself, I wished I could live here. Something about the seaport drew me to it. Obviously, I couldn’t afford living there because apartments were so expensive. 7 years later, I’m living in my dream house in my favorite neighborhood. I can’t tell you, how God has been so good to me. My prayers have never gone unanswered and He is the reason for All That i Am. #newbeginning#apartmentgoals
Wearing @aloyoga spring collection. You can sign up for early access on the link in their bio.
SWIPE for the before/after!😁🤯
Sharing personal moments on social media has become part of daily life for millions of us. What a crazy phenomenon! It’s interesting to ponder what sort of a lens we all like to perceive our life through. In other words, what do you choose to share and why? For us it is about 5 main intentions: family, yoga, travel, inspiration & education. Needless to say, it’s easy to drift into a world of fantasy and only share the “good” parts of our life. The tricky thing is to stay grounded in reality and embrace vulnerability.