I remember watching @danalinnbailey videos and coming in here for damn near 3 hours and jus doing every movement she did. Super thankful for ol’ Watonga, USA
1 0just now
As I lay on the couch contemplating what I just did with my life... looking back on the pics from last prep... going from eating too little to too much. My how things have changed lol. Happy thanksgiving everyone 🦃. #thankful for all this food in my belly 🙃😈
Officially an XXL sized human, sitting at around 97-98kg (214lb). New Eaze Tees are PEACEFUL & this soft pink is 🔥 Black Friday sale just went LIVE on the Gymshark website - click the link in my bio to shop up to 50% off site-wide & score the limited edition release on my IG story @gymshark#Gymshark#GymsharkBlackout#BlackFridayWeek
24 68933 hours ago
So grateful to EVERYBODY who supports me on a day to day basis. Thank You All 🙏🏼. . . -
@fathersons_ SALE! 💰
Spend over $70 get 10% off your order.
Spend over $100 get 15% off your order.
On back days, I never do biceps first since they would fatigue before the back on back exercises. If biceps are a priority, it makes more sense to be done on a chest day rather than put before a back workout.
Something to add to your Black Friyay shopping list! The new Best BCAA soft drink series from @bpi_sports is live🙌🏽 Right now you can get 35% off ALL SUPPLEMENTS until tomorrow night and all you’ve gotta do is go through the link in my bio🤗 I love root beer so this product was really exciting for me because I try not to drink soda. It comes in grape, cream soda, orange, and root beer so grab your favorite. Warning tho-it does have a fizzy effect to it so the cap should pop a little when you shake it in a blender bottle and I did it at work (too aggressively) and it exploded🤯😂high key was hilarious, but happy I wasn’t at the gym lol. Other favorite products are 1 MR Vortex Preworkout, Cookies and Cream Best Protein, Green tea Fiber Beetroot and MCTs, and the flavored water enhancers (garcinia in lemonade). Hope everyone had an awesome thanksgiving and is in a food coma right about now like me🤫 #bpisports#supplements#blackfriday
27 17233 hours ago
Opportunity is missed by most people because it is dressed in overalls and looks like work.
1 23882 hours ago
💥💥💥Introducing Madness Fitness Shredding for the Wedding Package 🤴🏻💥💥💥
You will receive a:
Customised fitted suit
Sleeveless shirt to show off your guns
Ripped pants to show of your quads
Pure definition of no magic pills, no crash dieting just put it the work and the results will reward you. Siua has been dealing with a back issue for awhile now, at the same time he wanted to look the best for his wedding ( Yes ladies guys also put in the work for the special day 😂) Not even once he complained about his food or training no question asked during his transformation.
Really proud of you my man🙌 .
Think twice now, if you want to wear the suit on the wedding day or topless 😉 .