BROOKLYN SAYS: My mom does Reiki on me... • “Reiki is the language of the love inside of yourself and all those around you. Reiki is just a symbol for your ability to reconnect with the healing that you have always had available. Sometimes us animals forget our own inner love also. And so when we forget, Reiki helps us remember that we are so cared by the people we feel around us all day.” •
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Algeria suffers from a big problem of colourism, because you're automatically pretty if you're pale. When decribing a beautiful dark skinned/tan girl, Algerian people say the following ''Oh my God, she is dark skinned/tan AND pretty 😧''
Life's pace is always get it done yesterday...rushing to and fro...always racing against the clock...it's a wonder we can hear our own thoughts let alone those from others...even more often...it's difficult to hear Him...especially when we are whispering a frantic word or two and then succomb to the ever quickening pace...we gotta give Him some quiet moments too...moments when we can focus and give Him the reverence and attention that He deserves...He gave His life so we could live eternally and loves unfailingly and unconditionally...always at the ready to plead our case before the Father...He always hears...and listens...maybe it's time we did too...
This is for me.
This is for me.
This is all for me.
Instagram has made it very easy for us to share our physical practice with one another. We see something, we imitate it, snap a flick and post it up. This has been awesome because I can follow people who I can learn something from which has truly improved my practice even just the exposure to new things alone. I feel like everyone is making serious gains in there physical practice nowadays and it is cool to see. But I think one major thing is missing. These pics may not interest you, and to be honest if you read the first couple lines you may have see that that’s not important. We have been focusing so much the physical aspects that we are forgetting the most important part THE MIND. “Yogis” lashing out with road rage, immense stress with work/ school/ kids/ money/ sadness/ anger/ and depression.. all things that a big ass and bulky biceps are not going to solve... we need to go within ourselves. Feel and listen to what our body and mind are telling us. Give yourself the alone time to hear and organize the voices in your head. Recognize the way you speak to yourself! Take a journal and pen and see what comes out on the pages. Don’t worry about spelling things wrong, run on sentences, punctuation.. just let the words fall out of your cluttered mind onto the pages in front of you... sit a breath.
Because this practice and any practice you do is not for instagram. It should be for YOU.
This is so real. I see so many adults still looking for the self love and Love that they missed out in their childhood. I’m thankful for my family and wish we could all just come together and help each other heal in whatever ways we need to. 🙏🏽
YOU have the power to change your thought patterns - the way you think, behave, eat —-EVERYTHING! The problem is that we are so used to our old patterns that it’s easier to stay where we are. Check out my website for personal sessions on guided meditations and have your own personalized mantra/meditation technique recorded to help you change the way you think.