One last hang with Tiny last night before she heads west. Another bittersweet reminder that time doesn’t wait for us, and that moving on is moving ahead. It’s good to allow it to carry you along, wherever it may lead... 🏞 #indy#colorado#friendshipgoals#love (Bonus points to whoever can spot Jill the fastest! ⏳)
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Fatigue is killer, slowed me down off the ground made for an ugly beltless Pull today. It’s all part of the game. Just gotta stay consistent
With such a rainy and chilly weekend, warm yourself up with a cup of Starbucks coffee! Stop by the lobby and grab a cup before starting your day (even if your day consists of only hanging out in your amazing apartment)!
Before and after a 45m YouTube hip opening flow. Also, I'll be resting my right splits for a while. (After these pictures) I went in my splits to hold them longer and I felt and heard a pop in my right hip while getting into my right split. I exited the pose and waited for pain that luckily never came. It's pretty tender now but I'm so thankful it wasn't worse.
🔥HOW ALL IS GOUNG TO FDIC 2018🔥
@fdicindy - Over 34,000 firefighters are coming to Indianapolis this April for #FDIC2018.... Will you be one of them? 🔥🔥 Register today (link in bio) to reserve your spot before H.O.T. Evolutions and Workshops. #FDIC#FDIC2018#INDY .