☯️The Human Body☯️
💪🏽We know the body does not need its body weight in protein.
💪🏽We know eating several times a day is harmful to your digestive tract.
💪🏽We know supplements for protein and amino acids are more harmful than beneficial...not beneficial in the slightest.
☯️We know synthetic vitamin supplements do not assimilate properly and are wasting your money.
☯️We know excessive carbohydrate intake of any variety is damaging to our hormonal systems.
☯️We know so called superfoods are just a fad/hype and you just need the staples.
☯️We know foods are full of chemicals and processed, so organic/wild foods are important.
😵So why do we still give in to and support the fitness industry and commercial foods, fake science and dogma from an industry that just wants your money?
☯️I took my partner @netty.upyourrom off her bodybuilding diet and within a month healed a chronic issue of her skin (eczema) and a degenerative issue (endometriosis). Now she eats one meal a day and pure fats/proteins only. Still building muscle while staying lean and slowly shredding out further 👌🏽
☯️Email me and we can get you to optimum if you are motivated to create a change in your health and relationship to food☯️