I will NOT get lost at night with these shoes. 😁
My run today was in Mcallen, TX. It was hot. Very hot! It was 8 miles at marathon pace. 97 F. 🔥. Found a jogging trail close to the hotel where I could get the run in. I didn't have time to spare, flight, meeting, change, run, shower , dinner meeting.... late instagram post. Rest tomorrow and going back home. I have a long way to go to get the blur out of those pictures. Or slow down😁. Let's go!
Well that was FUN!! 2 warm-up miles, 6 progressive mile repeats from 9:17 -> 8:09 with a 2 minute rest, and 1 mile cooldown easy. It's HUMID in Michigan and I didn't think I would be able to hit my workout but today I chose to believe in myself and stop being negative about my abilities! I focused on how I will feel in Chicago and let go of my self doubt! Your only limit is YOU! Then I ran another cooldown mile to finish that was not part of my workout, I was just too far from home and needed to get back quicker than walking so finished the morning off with 10 miles! 👊🏼 Feeling SO good today! Happy day, friends! ❤️❤️