So to be completely honest, Randall and I fell off the wagon this week. Well more like fell off the wagon and blew it up. We're human. It happens. 😐
Today we are starting strong again. Meal planning. Meal prepping. Getting our workouts in!
In our downfall though, there is a MAJOR victory! Confused? 😂
In the past, these thoughts would have consumed me: I give up. Why bother. I can't do this. I'm not worth it. I would have given up and quit. That's how the yo-yo dieting always went. .
Start....quit....start...quit! All while destroying myself with negativity. .
That's how I know this is different and truly is a lifestyle change versus a diet. This is how I know that I have changed...because this time I am uplifting myself!
That is my major victory! I WANT to restart! I WANT to conquer this! I am POSITIVE! My thoughts now are: You can do this! You made a mistake...it's ok just move on and learn from it! You are worth doing this! The mindset shift is amazing! .
So today we restart...and come back stronger than ever!!! Always stay positive and look for the silver linings! It's so important to keep your outlook positive, even during the rough patches! Remember...Positivity is contagious!!!
day 11: super how with how my skin looks and feels. no serious bumps at the moment and feels very flat. super please with my accutane experience so far! I also just wanted to say that it's my impression and experience that lots of people and doctors like to use a lot of scare tactics about the dangers and oh so horrific side effects of accutane. while I'm sure some people have experienced awful side effects, it is not the majority. and a great part of it is keeping up and not slacking with your hydration i.e. drinking tons of water and moisturizing throughout the day. like I literally drank like 8 beers yesterday and was fine lol. I'm so glad I made the choice to end up going through with getting on the medication and excited to see more and more improvement!!